Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
Stop in to learn Japanese or improve your Japanese language skills!
If you have further questions regarding to the language class, please contact Cris Fitch at Cris.fitch@gmail.com
All ages
Everyone is welcomes
The Fiction Lovers' title for this month will be posted at a later date. Please contact library staff if you have any questions.
Instruction Details:
To Be Announced
Let's get ready for Halloween by getting down to Michael Jackson's Thriller dance on the Pacific Beach Library's Cass Street Plaza!
MONTHLY GATHERING OF MUSICIANS PLAYING & SINGING FOLK SONGS.
A speaker will talk about crime fiction and forensics.
Join us for the enlightening workshop to rejuvenate your body, mind and soul.
The session will cover :
· Simple breathing techniques to relax your body
· Heartfulness relaxation to relax your mind