Cancelled

Mind-Body Fitness for Older Adults

11:30am - 12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Older Adults
Program Type: Wellness
Event Details:

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.

CHAIR YOGA

11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch: Serra Mesa-Kearny Mesa Library
Room: Community Room - Serra Mesa-Kearny Mesa
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Advance Care Planning and End of Life Choices

12:30pm - 2:00pm
University Community Library
Please note you are looking at an event that has already happened.
Library Branch: University Community Library
Room: Community Room - University Community
Age Group: Emerging Adults, Adults, Older Adults
Program Type: , Wellness
Event Details:

Learn how to make plans for your future health care at any stage of life. “Concept of values” worksheets will be discussed as a guide to help people consider what is most important for their End of Life decisions and how to use them to b

Sharing Stories with Furry Friends!

4:00pm - 5:00pm
Valencia Park/Malcolm X Library
Please note you are looking at an event that has already happened.
Library Branch: Valencia Park/Malcolm X Library
Room: Children's Area - Valencia Park/Malcolm X
Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults
Program Type: Literature, Wellness
Event Details:

Meet Butterscotch the Bunny!  Hear a story and meet Butterscotch at our monthly Furry Friends program.  

Blocks Party Presents: Robothink!

5:00pm - 6:00pm
Skyline Hills Library
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Skyline Hills Library
Room: Children's Nook - Skyline Hills
Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults
Program Type: Accessibility, Art, Community Engagement, , Wellness
Encouraged
Seats Remaining: 11
Event Details:

Come join us for our LEGO BLOCK PARTY!!

Healthy Hands-On Cooking Class: Italian Cuisine

5:30pm - 6:30pm
Mountain View/Beckwourth Library
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Mountain View/Beckwourth Library
Room: Community Room - Mountain View/Beckwourth
Age Group: Emerging Adults, Adults
Program Type: Wellness
Encouraged
Seats Remaining: 0
Event Details:

Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes.

Do You Own Your Stuff or Does Your Stuff Own YOU?

6:00pm - 7:00pm
Ocean Beach Library
Please note you are looking at an event that has already happened.
Library Branch: Ocean Beach Library
Room: Children's Area - Ocean Beach
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Featured, , Wellness
Event Details:

Jami Shapiro is the founder of Silver Linings Transitions a senior and specialty move management company specializing in senior moves, downsizing/rightsizing and home organization.