This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Holding Silence and An Open Heart in Meditation
3:00pm - 4:45pm
Emerging Adults,
Adults,
Older Adults
North University Community Library
Library Branch:
North University Community Library
Room:
Community Room - North University
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This meditation class is for all ages and levels. This class will focus on practicing rather than instruction. Bring a mat and cushion for comfortable sitting. Chairs will be available.