Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

NEED TECH HELP AND TECH RESOURCES?!

The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.

Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.

Interested in becoming a Friend to the Otay Mesa-Nestor Branch Library?  Come join us in our monthly meeting.

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

In this 4-week series of workshops, participants will learn about the symbolism of mandalas and then will create their own.  Each session begins with a discussion of the meaning and significance of that week's mandala, a shor

Come thrive in fitness and wellness with Tai Chi!  Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction.  

Free play with LEGO bricks encourages creativity and improves social skills. Designed for ages 5+

Grab a chalk and draw! We have a rainbow of colors and all shades in between for you to create your one-of-kind colorful art piece to beautify the library's patio.  

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Details forthcoming

“Sounds and Swells”

Presented by the Art of Elan and the Hausmann Quartet  

Monday, April 15, 2024  | &nbsp

This month at Crafts for Grown Ups, we'll be making watercolor nature buttons!

Join Marilyn McPhie, seasoned storyteller, speaker, and President of the Storytellers of San Diego, for an interactive workshop on how to rediscover and refine YOUR story. 

Join Carmel Valley’s Teen & UP Graphic Novels (Comics) and Manga Book Club and Game Night. This month we will be discussing, Dune, “House Atreides”  And we’ll be playing a new game.

Explore New Worlds! Embark on Epic Adventures!

Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start? 

Live music with the Garners!

Join us for an evening of enchanting melodies presented by the chamber ensembles of the Correia String Ensemble, Correia Brass Quintet, the Correia Jazz Combo, and much more.