Cancelled

Chair Yoga

9:30am - 10:30am
Tierrasanta Library
Library Branch: Tierrasanta Library
Room: Community Room - Tierrasanta
Age Group: Adults, Older Adults
Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Chair Yoga/Yoga en silla

10:00am - 11:00am
Logan Heights Library
Library Branch: Logan Heights Library
Room: Community Room - Logan Heights
Age Group: Adults, Older Adults
Program Type: Accessibility, En Español, Wellness
Event Details:

Join us for a low impact exercise class to assist with balance, flexibility and stamina.  

 

En English and Espanol.  

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RB Knitting Club: A Creative Social Hour

10:00am - 12:00pm
Rancho Bernardo Library
Library Branch: Rancho Bernardo Library
Room: Frank Lenfesty Seminar Room - Rancho Bernardo
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Featured, Art, Community Engagement,
Event Details:

Would you like to learn to knit, crochet, do needlework or just spend time with other creators?

Bring your current project to work on, or if new to the hobbies, we'll help you get going!

Tech Help Classes / Horario de Clases

10:00am - 1:00pm
Otay Mesa-Nestor Library
Library Branch: Otay Mesa-Nestor Library
Room: Seminar Room - Otay Mesa-Nestor
Age Group: Adults, Older Adults
Program Type: Featured, En Español
Event Details:

The San Diego Futures Foundation is hosting FREE in-person classes for people of all skill levels.  

Community Topics / Temas de la comunidad

Low Impact Yoga

10:45am - 11:30am
Skyline Hills Library
Encouraged
Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Accessibility, , Wellness
Encouraged
Seats Remaining: 24
Event Details:

Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.

The Power of Plant Based Nutrition

11:30am - 12:30pm
Carmel Valley Library
Library Branch: Carmel Valley Library
Room: Community Room - Carmel Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health.

Body Dynamics, by San Diego Continuing Education

12:30pm - 2:30pm
Mission Valley Library
Library Branch: Mission Valley Library
Room: Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Anxiety Workshop

1:00pm - 2:00pm
Pacific Beach/Taylor Library
Library Branch: Pacific Beach/Taylor Library
Room: Community Room/Taylor Gallery - Pacific Beach/Taylor
Age Group: Adults, Older Adults
Program Type: , Wellness
Event Details:

1 in 3 people experience anxiety at some point in their lives.  It is the most common psychiatric condition in youth, and studies report that anxiety disorders are also present in 10-20% of older adults. 

Mah Jongg

1:00pm - 3:00pm
Rancho Bernardo Library
Library Branch: Rancho Bernardo Library
Room: Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Featured, Community Engagement,
Event Details:

Come play American Mah Jongg - a game of skill, strategy, and luck!

Experienced and novice players welcome.

Instructor Carol Shapiro will be on hand to teach you.

Piano Class Level 1-2

1:00pm - 3:00pm
Scripps Miramar Ranch Library
Library Branch: Scripps Miramar Ranch Library
Room: Community Room - Scripps Miramar Ranch
Age Group: Adults, Older Adults
Program Type: Art
Event Details:

Pending Fall Classes 2024

GO for a Better World

3:30pm - 4:30pm
La Jolla/Riford Library
Library Branch: La Jolla/Riford Library
Room: Seminar Room - La Jolla/Riford
Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Cultural Appreciation, , Wellness
Event Details:

“Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks.

Middle School Age, Teens, Emerging Adults & Adults welcome, too.

 

Chess Club

3:30pm - 5:00pm
Rancho Peñasquitos
Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Community Engagement,
Event Details:

If you don't know how to play chess, you can learn at Chess Club! 

All levels of Chess experience are welcome - beginners to advanced. Learn to play better!

All ages, children and adults are welcome.

Movie Night /Noche de película

5:00pm - 8:00pm
Logan Heights Library
Library Branch: Logan Heights Library
Room: Community Room - Logan Heights
Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Films
Event Details:

Join us for free popcorn, beverages and a family friendly movie!

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¡Únase a nosotros para recibir palomitas de maíz, bebidas y una película familiar gratis!