Qi Gong

9:30am - 11:30am
University Community Library
Please note you are looking at an event that has already happened.
Library Branch: University Community Library
Room: Community Room - University Community
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Wellness
Event Details:

Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.

Disaster Prep Workshop

10:00am - 1:00pm
Paradise Hills Library
Please note you are looking at an event that has already happened.
Library Branch: Paradise Hills Library
Room: Reading Area - Paradise Hills
Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Featured, Wellness
Event Details:

Are you or your family prepared for a disaster?  Learn about local and state notification systems plus 5 easy steps to emergency preparedness led by CERT (Community Emergency Response Team). 

Toddler Tunes

11:00am - 12:00pm
City Heights/Weingart Library
Please note you are looking at an event that has already happened.
Library Branch: City Heights/Weingart Library
Room: Community Room - City Heights/Weingart
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age
Program Type: Community Engagement, , Wellness
Event Details:

Free dance classes every other week presented by Dance to Evolve for toddlers, preschoolers, and elementary school students.

Tai Chi Moving for Better Balance

12:00pm - 1:00pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch: Mission Valley Library
Room: Community Room - Mission Valley
Age Group: Adults, Older Adults
Program Type: Wellness
Event Details:

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

YMCA Medi- Cal Services information table

2:00pm - 4:00pm
Valencia Park/Malcolm X Library
Please note you are looking at an event that has already happened.
Library Branch: Valencia Park/Malcolm X Library
Room: Lobby East (from parking lot)
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, Wellness
Event Details:

As a Community Health Navigator, my mission is to ensure that Medi-Cal members in our community have access to the resources and support they need to live healthy, fulfilling lives. This includes:

Create-it Thursday: Plant-It Day!

4:00pm - 4:45pm
Skyline Hills Library
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Elementary School Age, Middle School Age, Teens
Program Type: Accessibility, Art, Community Engagement, , Wellness
Encouraged
Seats Remaining: 44
Event Details:

Create it Thursday's special guest, "Kim" will help us learn the fun in planting . Come and join us. Everyone is welcome!

 

*Registration encouraged

Cancelled

Día Del Niño(a)/ Child's Day Celebrating Books

4:00pm - 5:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch: Skyline Hills Library
Room: Multipurpose Room - Skyline Hills
Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens
Program Type: Accessibility, Art, Community Engagement, Cultural Appreciation, , Literature, Wellness