This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Art Therapy presented by SWC Friday, October 18, 2024 at 2:00pm - 4:00pm Seminar Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Art Age Group: Emerging Adults, Adults, Older Adults Event Details: Focuses on the use of art as a creative expression and a therapeutic process. Utilizes a variety of art media to promote self-expression, to develop coping skills, and t... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 18 2024 Fri Art Therapy presented by SWC 2:00pm - 4:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Seminar Room - Otay Mesa-Nestor Age Group: Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Focuses on the use of art as a creative expression and a therapeutic process. Utilizes a variety of art media to promote self-expression, to develop coping skills, and to mediate emotional and physical challenges and limitations.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Family Movie Night /Noche de Cine Familiar Friday, October 18, 2024 at 6:00pm - 8:00pm Community Room - Logan Heights at Logan Heights Library Program Type: Films Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Join us for free popcorn, beverages and a family friendly movie! ____________________________________________ ¡Únase a nosotros para recibir palomitas de maíz, bebidas y una ... This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 18 2024 Fri Family Movie Night /Noche de Cine Familiar 6:00pm - 8:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Films Event Details: Join us for free popcorn, beverages and a family friendly movie! ____________________________________________ ¡Únase a nosotros para recibir palomitas de maíz, bebidas y una película familiar gratis!
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Japanese Language Class /Clase de Idioma Japonés Saturday, October 19, 2024 at 9:30am - 12:00pm Seminar Room 1 - Logan Heights at Logan Heights Library Program Type: Community Engagement, Cultural Appreciation Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop in to learn Japanese or improve your Japanese language skills! If you have further questions regarding to the language class, please contact Cris Fitch at Cris.fitch@gmail.... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Japanese Language Class /Clase de Idioma Japonés 9:30am - 12:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Seminar Room 1 - Logan Heights Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Cultural Appreciation Event Details: Stop in to learn Japanese or improve your Japanese language skills! If you have further questions regarding to the language class, please contact Cris Fitch at Cris.fitch@gmail.com
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Ikebana Special Event Saturday, October 19, 2024 at 9:30am - 6:00pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Art, Community Engagement Age Group: Emerging Adults, Adults, Older Adults This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Ikebana Special Event 9:30am - 6:00pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Community Engagement
This event is in the "All Ages" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knitting and Crochet Circle Saturday, October 19, 2024 at 10:00am - 11:00am Serra Mesa-Kearny Mesa Library Age Group: All Ages, Teens, Emerging Adults, Adults, Older Adults Event Details: Join the knitting and crochet circle. Improve your skills in these traditional art forms. Bring your project for social crafting! This event is in the "All Ages" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Knitting and Crochet Circle 10:00am - 11:00am Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Age Group: All Ages, Teens, Emerging Adults, Adults, Older Adults Event Details: Join the knitting and crochet circle. Improve your skills in these traditional art forms. Bring your project for social crafting!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Bridge: Learn the Game from a Master Saturday, October 19, 2024 at 10:00am - 12:00pm Community Room - North University at North University Community Library Program Type: Community Engagement Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Would you like to learn a card game that is challenging for your mind while also providing a rewarding social experience with your friends? Bridge has been played by millions aroun... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Bridge: Learn the Game from a Master 10:00am - 12:00pm North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Would you like to learn a card game that is challenging for your mind while also providing a rewarding social experience with your friends? Bridge has been played by millions around the world since it took its current form about a century ago.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Garden Exchange Saturday, October 19, 2024 at 10:00am - 3:00pm Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Thriller Dance Rehearsal Saturday, October 19, 2024 at 11:00am - 12:00pm Cass Street Plaza at Pacific Beach/Taylor Library Program Type: Community Engagement, Performing Arts Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Let's get ready for Halloween by getting down to Michael Jackson's Thriller dance on the Pacific Beach Library's Cass Street Plaza! In preparation for our Thriller N... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Thriller Dance Rehearsal 11:00am - 12:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Performing Arts Event Details: Let's get ready for Halloween by getting down to Michael Jackson's Thriller dance on the Pacific Beach Library's Cass Street Plaza!
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sew Spooky sewing class Saturday, October 19, 2024 at 11:00am - 1:00pm Community Room - Logan Heights at Logan Heights Library Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Sewing Halloween project. Encouraged This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Sew Spooky sewing class 11:00am - 1:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Encouraged Seats Remaining: 14 Event Details: Sewing Halloween project.
This event is in the "All Ages" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Art Reception: Tina Fries-Miller Saturday, October 19, 2024 at 12:00pm - 2:00pm Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Art Age Group: All Ages, Emerging Adults, Adults, Older Adults Event Details: Come meet this month's featured artists! Tina Fries-Miller is an award-winning watercolor artist with a background in technical illustration, graphic arts, and web development. ... This event is in the "All Ages" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Art Reception: Tina Fries-Miller 12:00pm - 2:00pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: All Ages, Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Come meet this month's featured artists!
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Family Board Game Afternoons Saturday, October 19, 2024 at 12:00pm - 2:00pm Children's Area - La Jolla/Riford at La Jolla/Riford Library Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: 3rd Saturdays - September 21 ● October 19 ● November 16 ● December 21 Join us for a fun-filled afternoon of playing award-winning board games for children ages 2-17 and their fa... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Oct 19 2024 Sat Family Board Game Afternoons 12:00pm - 2:00pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Children's Area - La Jolla/Riford Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: 3rd Saturdays - September 21 ● October 19 ● November 16 ● December 21
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. UC Application Process Workshop | DiscoverU Saturday, October 19, 2024 at 2:00pm - 3:00pm Community Room - Logan Heights at Logan Heights Library Program Type: Career & College, DiscoverU Age Group: Teens, Emerging Adults, Adults Event Details: Come join us and Representative Alberto Davalos for insights and ideas on how to answer your personal insight questions on the UC Application. This is an in-person course. ... Encouraged This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Oct 19 2024 Sat UC Application Process Workshop | DiscoverU 2:00pm - 3:00pm Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Teens, Emerging Adults, Adults Program Type: Career & College, DiscoverU Encouraged Seats Remaining: 30 Event Details: Come join us and Representative Alberto Davalos for insights and ideas on how to answer your personal insight questions on the UC Application. This is an in-person course.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Frostiana Saturday, October 19, 2024 at 2:00pm - 3:30pm Neil Morgan Auditorium at Central Library Program Type: Featured, Community Engagement, Literature, Performing Arts Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Frostiana: A Lecture Performance Saturday, October 19, 2024 — 2:00 pm San Diego Central Library, Morgan Auditorium Featuring San Diego Ma... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Frostiana 2:00pm - 3:30pm Central Library Library Branch: Central Library Room: Neil Morgan Auditorium Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Literature, Performing Arts Event Details: Frostiana: A Lecture Performance Saturday, October 19, 2024 — 2:00 pm San Diego Central Library, Morgan Auditorium
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Amantes de la Lectura. Novelas Hispano-Americanos en Español Saturday, October 19, 2024 at 2:00pm - 4:00pm Community Room - North University at North University Community Library Program Type: Book Discussion, En Español Age Group: Emerging Adults, Adults, Older Adults Event Details: If attending RSVP to tlampell21@gmail.com. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Amantes de la Lectura. Novelas Hispano-Americanos en Español 2:00pm - 4:00pm North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Book Discussion, En Español Event Details: If attending RSVP to tlampell21@gmail.com.
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sew Together Saturday, October 19, 2024 at 2:00pm - 5:00pm IDEA Lab Program at Central Library Program Type: IDEA Labs/Makerspaces Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Learn entry level operating instructions for computerized sewing machines and beginning techniques. Participants will make a candy corn plushie. All materials pro... Encouraged This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Sew Together 2:00pm - 5:00pm Central Library Library Branch: Central Library Room: IDEA Lab Program Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: IDEA Labs/Makerspaces Encouraged Seats Remaining: 6 Event Details: Learn entry level operating instructions for computerized sewing machines and beginning techniques. Participants will make a candy corn plushie. All materials provided. Registration required.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Journey Through the Middle East: A Visual Tour Saturday, October 19, 2024 at 2:30pm - 4:00pm Community Room - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Featured, Cultural Appreciation Age Group: Emerging Adults, Adults, Older Adults Event Details: We are all aware of the conflicts in the Middle East. But we could benefit from: (1) traveling there or (2) being taken there via William Slomanson's photo presentation of some spe... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Journey Through the Middle East: A Visual Tour 2:30pm - 4:00pm Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Community Room - Mission Hills/Hillcrest Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Cultural Appreciation Event Details: We are all aware of the conflicts in the Middle East.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Tech Help Saturday, October 19, 2024 at 3:00pm - 4:00pm Serra Mesa-Kearny Mesa Library Program Type: Accessibility Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech proble... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 19 2024 Sat Tech Help 3:00pm - 4:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility Event Details: Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech problem-solving and are eager to assist you!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Exploring Our Roots - Genealogy Workshop Sunday, October 20, 2024 at 2:00pm - 3:00pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Are you ready to explore your family tree? The San Diego Public Library offers access to Ancestry.com at all our locations. This class will provide you with the basics to sta... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 20 2024 Sun Exploring Our Roots - Genealogy Workshop 2:00pm - 3:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Are you ready to explore your family tree?
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Salimpour/Arabina Dance Performance Sunday, October 20, 2024 at 2:00pm - 4:00pm Black Box Theatre at City Heights Performance Annex Program Type: Cultural Appreciation, Performing Arts Age Group: Middle School Age, Teens, Emerging Adults, Adults Event Details: More info coming soon... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Oct 20 2024 Sun Salimpour/Arabina Dance Performance 2:00pm - 4:00pm City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Middle School Age, Teens, Emerging Adults, Adults Program Type: Cultural Appreciation, Performing Arts Event Details: More info coming soon...
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Fall 2024 Concert Series: Camarada Tango Quartet Sunday, October 20, 2024 at 2:30pm - 3:30pm Neil Morgan Auditorium at Central Library Program Type: Featured, Community Engagement, Cultural Appreciation, Performing Arts Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Camarada Tango Quartet Sunday, October 20, 2024 | 2:30 pm | Neil Morgan Auditorium “Tango Buenos Aires” Beth Ross Buckley, flu... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 20 2024 Sun Fall 2024 Concert Series: Camarada Tango Quartet 2:30pm - 3:30pm Central Library Library Branch: Central Library Room: Neil Morgan Auditorium Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Cultural Appreciation, Performing Arts Event Details: Camarada Tango Quartet Sunday, October 20, 2024 | 2:30 pm | Neil Morgan Auditorium “Tango Buenos Aires”
This event is in the "Adults" group. This event is in the "Older Adults" group. Digital Navigator /Navegador Digital Monday, October 21, 2024 at 11:30am - 3:30pm Seminar Room 1 - Logan Heights at Logan Heights Library Age Group: Adults, Older Adults Event Details: NEED TECH HELP AND TECH RESOURCES?! The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services. Stop in for one... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 21 2024 Mon Digital Navigator /Navegador Digital 11:30am - 3:30pm Logan Heights Library Library Branch: Logan Heights Library Room: Seminar Room 1 - Logan Heights Age Group: Adults, Older Adults Event Details: NEED TECH HELP AND TECH RESOURCES?! The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Bridge Club Monday, October 21, 2024 at 11:45am - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Age Group: Emerging Adults, Adults, Older Adults Event Details: Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 21 2024 Mon Bridge Club 11:45am - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults, Older Adults Event Details: Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Day 2 - Mental Health First Aid: 2-Day Training, October 14 & 21 Monday, October 21, 2024 at 12:00pm - 4:00pm Community Room/Taylor Gallery - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for a free Mental Health First Aid Training Program! Please note that this is a FREE 8-hour certification program held over 2 days: 4 hours each on Monday 10/14 & Mo... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 21 2024 Mon Day 2 - Mental Health First Aid: 2-Day Training, October 14 & 21 12:00pm - 4:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Join us for a free Mental Health First Aid Training Program!
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Monday, October 21, 2024 at 12:30pm - 2:30pm Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 21 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
