This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, June 18, 2025 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest libra... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 18 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Friends of the Rancho Peñasquitos Branch Library Wednesday, June 18, 2025 at 2:00pm - 3:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: All are welcome to attend this monthly meeting of the Friends of the Rancho Peñasquitos Branch Library. Follow us on Facebook for the latest library news! https://www.faceb... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 18 2025 Wed Friends of the Rancho Peñasquitos Branch Library 2:00pm - 3:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: All are welcome to attend this monthly meeting of the Friends of the Rancho Peñasquitos Branch Library.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knit One, Crochet Too Wednesday, June 18, 2025 at 4:00pm - 5:30pm Oliver McMillan I CAN! Center (1st Floor) at Central Library Program Type: Art Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend! This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 18 2025 Wed Knit One, Crochet Too 4:00pm - 5:30pm Central Library Library Branch: Central Library Room: Oliver McMillan I CAN! Center (1st Floor) Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend!
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess Club Friday, June 20, 2025 at 3:30pm - 5:00pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: If you don't know how to play chess, you can learn at Chess Club! All levels of Chess experience are welcome - beginners to advanced. Learn to play better! All ages, ch... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 20 2025 Fri Chess Club 3:30pm - 5:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Event Details: If you don't know how to play chess, you can learn at Chess Club! All levels of Chess experience are welcome - beginners to advanced. Learn to play better! All ages, children and adults are welcome.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, June 23, 2025 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 23 2025 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Short "Classics" Book Club Tuesday, June 24, 2025 at 6:30pm - 7:30pm Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Featured, , Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for a discussion of "classic" books on the fourth Tuesday of the month at 6:30 pm in the Community Room. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 24 2025 Tue Short "Classics" Book Club 6:30pm - 7:30pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, , Literature Event Details: Join us for a discussion of "classic" books on the fourth Tuesday of the month at 6:30 pm in the Community Room.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, June 25, 2025 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest libra... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 25 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess Club Thursday, June 26, 2025 at 3:00pm - 5:00pm Community Room at Mira Mesa Library Program Type: Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: All levels of Chess experience are welcome - beginners to advanced. All ages, children and adults! This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 26 2025 Thu Chess Club 3:00pm - 5:00pm Mira Mesa Library Library Branch: Mira Mesa Library Room: Community Room Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Event Details: All levels of Chess experience are welcome - beginners to advanced. All ages, children and adults!
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess Club Friday, June 27, 2025 at 3:30pm - 5:00pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: If you don't know how to play chess, you can learn at Chess Club! All levels of Chess experience are welcome - beginners to advanced. Learn to play better! All ages, ch... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 27 2025 Fri Chess Club 3:30pm - 5:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Event Details: If you don't know how to play chess, you can learn at Chess Club! All levels of Chess experience are welcome - beginners to advanced. Learn to play better! All ages, children and adults are welcome.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, June 30, 2025 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jun 30 2025 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knit One, Crochet Too Wednesday, July 2, 2025 at 4:00pm - 5:30pm Oliver McMillan I CAN! Center (1st Floor) at Central Library Program Type: Art Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend! This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 2 2025 Wed Knit One, Crochet Too 4:00pm - 5:30pm Central Library Library Branch: Central Library Room: Oliver McMillan I CAN! Center (1st Floor) Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Write Your Heart Out: Writing Practice Thursday, July 3, 2025 at 10:00am - 11:30am Study Room 3 - Mission Hills/Hillcrest at Mission Hills-Hillcrest/Knox Library Program Type: Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: “Writing Practice” is based on Natalie Goldberg’s wonderful 1986 book Writing Down the Bones. Natalie has inspired generations of writers to get their juices flowing. Here are the ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 3 2025 Thu Write Your Heart Out: Writing Practice 10:00am - 11:30am Mission Hills-Hillcrest/Knox Library Library Branch: Mission Hills-Hillcrest/Knox Library Room: Study Room 3 - Mission Hills/Hillcrest Age Group: Emerging Adults, Adults, Older Adults Program Type: Literature Event Details: “Writing Practice” is based on Natalie Goldberg’s wonderful 1986 book Writing Down the Bones. Natalie has inspired generations of writers to get their juices flowing. Here are the rules: Take a set amount of time.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess Club Thursday, July 3, 2025 at 3:00pm - 5:00pm Community Room at Mira Mesa Library Program Type: Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: All levels of Chess experience are welcome - beginners to advanced. All ages, children and adults! This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 3 2025 Thu Chess Club 3:00pm - 5:00pm Mira Mesa Library Library Branch: Mira Mesa Library Room: Community Room Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Event Details: All levels of Chess experience are welcome - beginners to advanced. All ages, children and adults!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, July 7, 2025 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 7 2025 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. SRCA Tuesday, July 8, 2025 at 6:00pm - 7:30pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: Open to the public This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 8 2025 Tue SRCA 6:00pm - 7:30pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: Open to the public
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chess Club Thursday, July 10, 2025 at 3:00pm - 5:00pm Community Room at Mira Mesa Library Program Type: Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: All levels of Chess experience are welcome - beginners to advanced. All ages, children and adults! This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2025 Thu Chess Club 3:00pm - 5:00pm Mira Mesa Library Library Branch: Mira Mesa Library Room: Community Room Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Event Details: All levels of Chess experience are welcome - beginners to advanced. All ages, children and adults!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Book Group: tba Thursday, July 10, 2025 at 4:00pm - 5:00pm Community Room/Taylor Gallery - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: Online/Virtual, Literature Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for the Pacific Beach Library's monthly book discussion! Our group meets in a hybrid format, so you can choose whether you'd prefer to join us in-person in the PB Lib... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2025 Thu Book Group: tba 4:00pm - 5:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Emerging Adults, Adults, Older Adults Program Type: Online/Virtual, Literature Event Details: Join us for the Pacific Beach Library's monthly book discussion! Our group meets in a hybrid format, so you can choose whether you'd prefer to join us in-person in the PB Library's Community Room or virtually (please send an email to cwainwr
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Village Quilters Saturday, July 12, 2025 at 9:30am - 1:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement Age Group: Emerging Adults, Adults, Older Adults Event Details: All ages Everyone is welcomes This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 12 2025 Sat Village Quilters 9:30am - 1:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: All ages Everyone is welcomes
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, July 14, 2025 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 14 2025 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group. This event is in the "Adults" group. Adult Graphic Novels Book Club Monday, July 14, 2025 at 5:30pm - 7:30pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Community Engagement, Literature Age Group: Emerging Adults, Adults Event Details: We'll choose books for the next six months. Join us with your book recommendations! Here are our upcoming books: TBD This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jul 14 2025 Mon Adult Graphic Novels Book Club 5:30pm - 7:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Emerging Adults, Adults Program Type: Community Engagement, Literature Event Details: We'll choose books for the next six months. Join us with your book recommendations! Here are our upcoming books: TBD
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Workshop Tuesday, July 15, 2025 at 10:00am - 12:00pm Meeting Room 563 - Central at Central Library Program Type: Career & College, Age Group: Emerging Adults, Adults, Older Adults This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 15 2025 Tue Workshop 10:00am - 12:00pm Central Library Library Branch: Central Library Room: Meeting Room 563 - Central Age Group: Emerging Adults, Adults, Older Adults Program Type: Career & College,
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Friends of the Rancho Peñasquitos Branch Library Wednesday, July 16, 2025 at 2:00pm - 3:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: All are welcome to attend this monthly meeting of the Friends of the Rancho Peñasquitos Branch Library. Follow us on Facebook for the latest library news! https://www.faceb... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 16 2025 Wed Friends of the Rancho Peñasquitos Branch Library 2:00pm - 3:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement Event Details: All are welcome to attend this monthly meeting of the Friends of the Rancho Peñasquitos Branch Library.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knit One, Crochet Too Wednesday, July 16, 2025 at 4:00pm - 5:30pm Oliver McMillan I CAN! Center (1st Floor) at Central Library Program Type: Art Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend! This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 16 2025 Wed Knit One, Crochet Too 4:00pm - 5:30pm Central Library Library Branch: Central Library Room: Oliver McMillan I CAN! Center (1st Floor) Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Art Event Details: Beginners always welcome. We supply the materials. Individuals with visual impairment and the hard of hearing are encouraged to attend!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, July 21, 2025 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 21 2025 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At