Event List

Succulent Art: Jade Bonsai—A Hands-On Workshop

Learn the benefits of meditation in motion through a blended workshop of presentation and hands-on practice. This workshop highlights meditation in motion, breathing techniques and Tai Chi like movements.

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

Please join us! 

Mission: The Mission of Paradise Gardeners is to promote the love of gardening, civic and environmental responsibility in Southeastern San Diego.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Have you been wanting to try out new recipes from around the world? Join us in learning healthier cooking habits from different countries!

This is an in-person program. Registration is encouraged.

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress.

¡Bienvenidos a todos! Come and join us to celebrate the concept of LOVE incorporating playtime. Estaremos aprendiendo el concepto de amor. Sensory Friendly!  ¡Todos a jugar!

Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.

ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS

Join us for a free workshop on Reiki Healing through energy. Presented by Dinel Shah. For ages 12 and up.

What is Reiki?

Let’s get those wiggles out! Kids are invited to dance, sing, and shake along to all their favorite songs—think “Baby Shark,” “The Wheels on the Bus,” and plenty more.

Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!

Too many zucchinis? Lots of cut flowers? Succulents getting too big? Ordered too many radish seeds? CSA box full of vegetables you won't eat?

Concussions can result from falls, car accidents, or sports injuries - and the effects aren’t always immediate.

Whether you're a seasoned gardener or just starting out, there’s always something new to learn about keeping your garden thriving during the colder months.

Have you been wanting to try out healthier ingredients and cooking habits? Join us in learning delicious plant-based recipes! 

This is an in-person program. Registration is encouraged.

Easy Steps to Preparedness: Build a Go-Bag

Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages.

Calling all artists!

This class is about learning to relax through mindfulness.

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.