This event is in the "Older Adults" group Mind-Body Fitness for Older Adults Tuesday, January 27, 2026 at 11:30am - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Wellness Age Group: Older Adults Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends View Details This event is in the "Older Adults" group Jan 27 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga Tuesday, January 27, 2026 at 1:00pm - 2:00pm SM - Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Accessibility, Community Engagement, Wellness Age Group: Adults, Older Adults Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. View Details This event is in the "Adults" group This event is in the "Older Adults" group Jan 27 2026 Tue Chair Yoga 1:00pm–2:00pm Serra Mesa-Kearny Mesa Library Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Teens" group Sketch Night Tuesday, January 27, 2026 at 4:00pm - 5:00pm SDPL Virtual Branch Program Type: Online/Virtual, Accessibility, Art Age Group: Teens Teens and tweens ages 10–18 are invited to unleash their creativity at Sketch Night! View Details Virtual Event This event is in the "Teens" group Jan 27 2026 Tue Sketch Night 4:00pm–5:00pm SDPL Virtual Branch Remaining seats Remaining waitlist seats Library Branch: SDPL Virtual Branch Age Group: Teens Program Type: Online/Virtual, Accessibility, Art Event Details: Teens and tweens ages 10–18 are invited to unleash their creativity at Sketch Night!
This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Lego Blocks Party! Tuesday, January 27, 2026 at 5:00pm - 6:00pm SK - IDEA Lab - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, Wellness Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Come join us for our LEGO BLOCK PARTY!! View Details This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Jan 27 2026 Tue Lego Blocks Party! 5:00pm–6:00pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - IDEA Lab - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong: Recharging Body & Mind Wednesday, January 28, 2026 at 9:30am - 11:30am LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Cultural Appreciation, Wellness Age Group: Emerging Adults, Adults, Older Adults Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 28 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Stay & Play Storytime Friday, January 30, 2026 at 10:00am - 11:00am NC - Main Area - North Clairemont at North Clairemont Library Program Type: Accessibility, Community Engagement, Cultural Appreciation, Early Learning, Literature, Performing Arts, Science/STEAM Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Stay and Play is a play group and storytime for kids age 0-5 and their adults. We especially invite nontraditional caregivers (friends, family members, and neighbors) who care for children in an informal way. View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jan 30 2026 Fri Stay & Play Storytime 10:00am–11:00am North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Main Area - North Clairemont Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Accessibility, Community Engagement, Cultural Appreciation, Early Learning, Literature, Performing Arts, Science/STEAM Event Details: Stay and Play is a play group and storytime for kids age 0-5 and their adults. We especially invite nontraditional caregivers (friends, family members, and neighbors) who care for children in an informal way.
This event is in the "Babies/Toddlers" group Signing Storytime Friday, January 30, 2026 at 12:00pm - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Literature Age Group: Babies/Toddlers Join Ms Jennifer from Signs at Play! View Details This event is in the "Babies/Toddlers" group Jan 30 2026 Fri Signing Storytime 12:00pm–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Babies/Toddlers Program Type: Accessibility, Literature Event Details: Join Ms Jennifer from Signs at Play!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Tech on the Go: Computer Skills Help Saturday, January 31, 2026 at 10:00am - 12:00pm CT - Computer Lab - City Heights/Weingart at City Heights/Weingart Library Program Type: Accessibility Age Group: Emerging Adults, Adults, Older Adults Do you need help learning how to use a computer, smart phone, or tablet? Our Tech on the Go program supports San Diegans who need IT assistance. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 31 2026 Sat Tech on the Go: Computer Skills Help 10:00am–12:00pm City Heights/Weingart Library Remaining seats Remaining waitlist seats Library Branch: City Heights/Weingart Library Room: CT - Computer Lab - City Heights/Weingart Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility Event Details: Do you need help learning how to use a computer, smart phone, or tablet? Our Tech on the Go program supports San Diegans who need IT assistance.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Signing Storytime Saturday, January 31, 2026 at 11:00am - 11:30am NP - Children's Area - North Park at North Park Library Program Type: Accessibility, Early Learning, Literature Age Group: Babies/Toddlers, Preschoolers Enjoy some sign language fun for babies, toddlers, and preschoolers with Ms. Jennifer from Signs at Play!Come learn some simple signs and songs at this fun weekly event! View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Jan 31 2026 Sat Signing Storytime 11:00am–11:30am North Park Library Remaining seats Remaining waitlist seats Library Branch: North Park Library Room: NP - Children's Area - North Park Age Group: Babies/Toddlers, Preschoolers Program Type: Accessibility, Early Learning, Literature Event Details: Enjoy some sign language fun for babies, toddlers, and preschoolers with Ms. Jennifer from Signs at Play!Come learn some simple signs and songs at this fun weekly event!
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Digital Navigator Monday, February 2, 2026 at 11:30am - 3:15pm SK - Lobby - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Community Engagement Age Group: Teens, Emerging Adults, Adults, Older Adults The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are tech experts who are available to answer your "How to ....." questions. View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 2 2026 Mon Digital Navigator 11:30am–3:15pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Lobby - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Community Engagement Event Details: The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are tech experts who are available to answer your "How to ....." questions.
This event is in the "Older Adults" group Mind-Body Fitness for Older Adults Tuesday, February 3, 2026 at 11:30am - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Wellness Age Group: Older Adults Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends View Details This event is in the "Older Adults" group Feb 3 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Cafecito con Alzheimer’s San Diego Tuesday, February 3, 2026 at 11:30am - 1:00pm SY - Lloyd de Llamas Community Room - San Ysidro at San Ysidro Library Program Type: Accessibility, En Español, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Reconociendo la pérdida de memoria. Gratis y abierto al público. Para más información llame 858.492.4400 o visite alzsd.org/classes. View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 3 2026 Tue Cafecito con Alzheimer’s San Diego 11:30am–1:00pm San Ysidro Library Remaining seats Remaining waitlist seats Library Branch: San Ysidro Library Room: SY - Lloyd de Llamas Community Room - San Ysidro Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Reconociendo la pérdida de memoria. Gratis y abierto al público. Para más información llame 858.492.4400 o visite alzsd.org/classes.
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga Tuesday, February 3, 2026 at 1:00pm - 2:00pm SM - Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Accessibility, Community Engagement, Wellness Age Group: Adults, Older Adults Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. View Details This event is in the "Adults" group This event is in the "Older Adults" group Feb 3 2026 Tue Chair Yoga 1:00pm–2:00pm Serra Mesa-Kearny Mesa Library Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Teens" group Sketch Night Tuesday, February 3, 2026 at 4:00pm - 5:00pm SDPL Virtual Branch Program Type: Online/Virtual, Accessibility, Art Age Group: Teens Teens and tweens ages 10–18 are invited to unleash their creativity at Sketch Night! View Details Virtual Event This event is in the "Teens" group Feb 3 2026 Tue Sketch Night 4:00pm–5:00pm SDPL Virtual Branch Remaining seats Remaining waitlist seats Library Branch: SDPL Virtual Branch Age Group: Teens Program Type: Online/Virtual, Accessibility, Art Event Details: Teens and tweens ages 10–18 are invited to unleash their creativity at Sketch Night!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong: Recharging Body & Mind Wednesday, February 4, 2026 at 9:30am - 11:30am LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Cultural Appreciation, Wellness Age Group: Emerging Adults, Adults, Older Adults Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 4 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Adults" group This event is in the "Older Adults" group Beginning Mahjong Class Wednesday, February 4, 2026 at 11:30am - 1:30pm TS - Community Room - Tierrasanta at Tierrasanta Library Program Type: Accessibility, Community Engagement Age Group: Adults, Older Adults Class will take place every Wednesday from February 4 - 25Materials will be provided. No experience necessary! View Details Registration Encouraged This event is in the "Adults" group This event is in the "Older Adults" group Feb 4 2026 Wed Beginning Mahjong Class 11:30am–1:30pm Tierrasanta Library Remaining seats Remaining waitlist seats Library Branch: Tierrasanta Library Room: TS - Community Room - Tierrasanta Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement Registration Encouraged Event Details: Class will take place every Wednesday from February 4 - 25Materials will be provided. No experience necessary!
This event is in the "Preschoolers" group Sensory Exploration for Preschoolers Friday, February 6, 2026 at 10:00am - 10:30am VA - Community Room - Carmel Valley at Carmel Valley Library Program Type: Accessibility, Early Learning Age Group: Preschoolers Come play with us! Enjoy a variety of sensory play activities for little learners. For ages 3 - 5. Limit 20 participants. First come, first served.Programs are subject to change. View Details This event is in the "Preschoolers" group Feb 6 2026 Fri Sensory Exploration for Preschoolers 10:00am–10:30am Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Preschoolers Program Type: Accessibility, Early Learning Event Details: Come play with us! Enjoy a variety of sensory play activities for little learners. For ages 3 - 5. Limit 20 participants. First come, first served.Programs are subject to change.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Stay & Play Storytime: Guest Trinity Theatre Friday, February 6, 2026 at 10:00am - 11:00am NC - Main Area - North Clairemont at North Clairemont Library Program Type: Accessibility, Community Engagement, Cultural Appreciation, Early Learning, Literature, Performing Arts, Science/STEAM Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Stay and Play is a play group and storytime for kids age 0-5 and their adults. We especially invite nontraditional caregivers (friends, family members, and neighbors) who care for children in an informal way. View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Feb 6 2026 Fri Stay & Play Storytime: Guest Trinity Theatre 10:00am–11:00am North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Main Area - North Clairemont Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Accessibility, Community Engagement, Cultural Appreciation, Early Learning, Literature, Performing Arts, Science/STEAM Event Details: Stay and Play is a play group and storytime for kids age 0-5 and their adults. We especially invite nontraditional caregivers (friends, family members, and neighbors) who care for children in an informal way.
This event is in the "Babies/Toddlers" group Signing Storytime Friday, February 6, 2026 at 12:00pm - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Literature Age Group: Babies/Toddlers Join Ms Jennifer from Signs at Play! View Details This event is in the "Babies/Toddlers" group Feb 6 2026 Fri Signing Storytime 12:00pm–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Babies/Toddlers Program Type: Accessibility, Literature Event Details: Join Ms Jennifer from Signs at Play!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Celebrate Black History: Freedom Quilt Fabric Mosaic Saturday, February 7, 2026 at 10:00am - 11:00am UH - Children's Area - University Heights at University Heights Library Program Type: Celebration Month, Featured, Accessibility, Art, Community Engagement, Cultural Appreciation, Science/STEAM Age Group: Emerging Adults, Adults, Older Adults Celebrate Black History Month at this special program. Learn how to make a Freedom Quilt Mosaic with Toshwerks. Participants will have the opportunity to create a meaningful art project inspired by Freedom Quilts from the 1800’s. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 7 2026 Sat Celebrate Black History: Freedom Quilt Fabric Mosaic 10:00am–11:00am University Heights Library Remaining seats Remaining waitlist seats Library Branch: University Heights Library Room: UH - Children's Area - University Heights Age Group: Emerging Adults, Adults, Older Adults Program Type: Celebration Month, Featured, Accessibility, Art, Community Engagement, Cultural Appreciation, Science/STEAM Event Details: Celebrate Black History Month at this special program. Learn how to make a Freedom Quilt Mosaic with Toshwerks. Participants will have the opportunity to create a meaningful art project inspired by Freedom Quilts from the 1800’s.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Tech on the Go: Computer Skills Help Saturday, February 7, 2026 at 10:00am - 12:00pm CT - Computer Lab - City Heights/Weingart at City Heights/Weingart Library Program Type: Accessibility Age Group: Emerging Adults, Adults, Older Adults Do you need help learning how to use a computer, smart phone, or tablet? Our Tech on the Go program supports San Diegans who need IT assistance. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 7 2026 Sat Tech on the Go: Computer Skills Help 10:00am–12:00pm City Heights/Weingart Library Remaining seats Remaining waitlist seats Library Branch: City Heights/Weingart Library Room: CT - Computer Lab - City Heights/Weingart Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility Event Details: Do you need help learning how to use a computer, smart phone, or tablet? Our Tech on the Go program supports San Diegans who need IT assistance.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Signing Storytime Saturday, February 7, 2026 at 11:00am - 11:30am NP - Children's Area - North Park at North Park Library Program Type: Accessibility, Early Learning, Literature Age Group: Babies/Toddlers, Preschoolers Enjoy some sign language fun for babies, toddlers, and preschoolers with Ms. Jennifer from Signs at Play!Come learn some simple signs and songs at this fun weekly event! View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Feb 7 2026 Sat Signing Storytime 11:00am–11:30am North Park Library Remaining seats Remaining waitlist seats Library Branch: North Park Library Room: NP - Children's Area - North Park Age Group: Babies/Toddlers, Preschoolers Program Type: Accessibility, Early Learning, Literature Event Details: Enjoy some sign language fun for babies, toddlers, and preschoolers with Ms. Jennifer from Signs at Play!Come learn some simple signs and songs at this fun weekly event!
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Digital Navigator Monday, February 9, 2026 at 11:30am - 3:15pm SK - Lobby - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Community Engagement Age Group: Teens, Emerging Adults, Adults, Older Adults The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are tech experts who are available to answer your "How to ....." questions. View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Feb 9 2026 Mon Digital Navigator 11:30am–3:15pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Lobby - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Community Engagement Event Details: The Digital Navigator Program offers free, one-on-one assistance to help improve computer skills or get basic tech support. Digital Navigators are tech experts who are available to answer your "How to ....." questions.
This event is in the "Older Adults" group Mind-Body Fitness for Older Adults Tuesday, February 10, 2026 at 11:30am - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Wellness Age Group: Older Adults Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends View Details This event is in the "Older Adults" group Feb 10 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
