This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Adult Crafting Circle Monday, March 23, 2026 at 5:30pm - 7:30pm SK - Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Celebration Month, Art, Community Engagement, Cultural Appreciation, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Join the Skyline Hills Crafting Circle Community every View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 23 2026 Mon Adult Crafting Circle 5:30pm–7:30pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Celebration Month, Art, Community Engagement, Cultural Appreciation, Wellness Event Details: Join the Skyline Hills Crafting Circle Community every
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga Tuesday, March 24, 2026 at 11:30am - 12:30pm CM - Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Registration is required and space is limited. Early signup is encouraged. View Details Registration Encouraged This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 24 2026 Tue Gentle Yoga 11:30am–12:30pm Carmel Mountain Ranch Library Remaining seats Remaining waitlist seats Library Branch: Carmel Mountain Ranch Library Room: CM - Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Registration Encouraged Event Details: Registration is required and space is limited. Early signup is encouraged.
This event is in the "Older Adults" group Mind-Body Fitness for Older Adults Tuesday, March 24, 2026 at 11:30am - 12:30pm LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Wellness Age Group: Older Adults Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends View Details This event is in the "Older Adults" group Mar 24 2026 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Meditation Tuesday, March 24, 2026 at 12:00pm - 1:00pm RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 24 2026 Tue Meditation 12:00pm–1:00pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga Tuesday, March 24, 2026 at 1:00pm - 2:00pm SM - Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Accessibility, Community Engagement, Wellness Age Group: Adults, Older Adults Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 24 2026 Tue Chair Yoga 1:00pm–2:00pm Serra Mesa-Kearny Mesa Library Remaining seats Remaining waitlist seats Library Branch: Serra Mesa-Kearny Mesa Library Room: SM - Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga: Chair/Mat Tuesday, March 24, 2026 at 1:30pm - 2:30pm RB - Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Featured, Community Engagement, Wellness Age Group: Adults, Older Adults Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served. View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 24 2026 Tue Gentle Yoga: Chair/Mat 1:30pm–2:30pm Rancho Bernardo Library Remaining seats Remaining waitlist seats Library Branch: Rancho Bernardo Library Room: RB - Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served.
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Tuesday, March 24, 2026 at 2:30pm - 4:00pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 24 2026 Tue Tai Chi Moving for Better Balance 2:30pm–4:00pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Lego Blocks Party! Tuesday, March 24, 2026 at 5:00pm - 6:00pm SK - IDEA Lab - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, Wellness Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Come join us for our LEGO BLOCK PARTY!! View Details This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Mar 24 2026 Tue Lego Blocks Party! 5:00pm–6:00pm Skyline Hills Library Remaining seats Remaining waitlist seats Library Branch: Skyline Hills Library Room: SK - IDEA Lab - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Hatha Yoga Tuesday, March 24, 2026 at 6:00pm - 7:45pm OT - Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual. View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 24 2026 Tue Hatha Yoga 6:00pm–7:45pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults Wednesday, March 25, 2026 at 9:30am - 10:30am PR - Community Room - Pacific Highlands Ranch at Pacific Highlands Ranch Library Program Type: Wellness Age Group: Adults, Older Adults Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required. View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 25 2026 Wed Gentle Yoga for Adults 9:30am–10:30am Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Room: PR - Community Room - Pacific Highlands Ranch Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Qi Gong: Recharging Body & Mind Wednesday, March 25, 2026 at 9:30am - 11:30am LJ - Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Accessibility, Cultural Appreciation, Wellness Age Group: Emerging Adults, Adults, Older Adults Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 25 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Dance Pants Party! Wednesday, March 25, 2026 at 10:00am - 10:30am NC - Main Area - North Clairemont at North Clairemont Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party! View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Mar 25 2026 Wed Dance Pants Party! 10:00am–10:30am North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Main Area - North Clairemont Age Group: Babies/Toddlers, Preschoolers Program Type: Community Engagement, Early Learning, Wellness Event Details: Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!
This event is in the "Older Adults" group Mind/Body Fitness for Older Adults Wednesday, March 25, 2026 at 10:00am - 11:00am SC - Winer Family Community Room & Art Gallery - San Carlos at San Carlos Library Program Type: Wellness Age Group: Older Adults Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast! View Details This event is in the "Older Adults" group Mar 25 2026 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Remaining seats Remaining waitlist seats Library Branch: San Carlos Library Room: SC - Winer Family Community Room & Art Gallery - San Carlos Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group This event is in the "Older Adults" group Cafecito con Alzheimer’s San Diego: Manteniendo saludable su cerebro Wednesday, March 25, 2026 at 10:00am - 11:30am OT - Seminar Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Manteniendo saludable su cerebro¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan. View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 25 2026 Wed Cafecito con Alzheimer’s San Diego: Manteniendo saludable su cerebro 10:00am–11:30am Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Seminar Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Manteniendo saludable su cerebro¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, March 25, 2026 at 12:30pm - 1:30pm RP - Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 25 2026 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Adults" group This event is in the "Older Adults" group Body Dynamics, by San Diego Continuing Education Wednesday, March 25, 2026 at 12:30pm - 2:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 25 2026 Wed Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Zumba for Kids Thursday, March 26, 2026 at 11:00am - 12:00pm CT - Community Room - City Heights/Weingart at City Heights/Weingart Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills. View Details This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Mar 26 2026 Thu Zumba for Kids 11:00am–12:00pm City Heights/Weingart Library Remaining seats Remaining waitlist seats Library Branch: City Heights/Weingart Library Room: CT - Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance Thursday, March 26, 2026 at 12:00pm - 1:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.  View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 26 2026 Thu Tai Chi Moving for Better Balance 12:00pm–1:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group This event is in the "Older Adults" group Communication Skills Thursday, March 26, 2026 at 1:00pm - 2:30pm PB - Community Room/Taylor Gallery - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: Wellness Age Group: Adults, Older Adults Develop new skills for connecting and communicating more effectively with a person experiencing memory loss, and strategies on how to respond when interactions are challenging. View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 26 2026 Thu Communication Skills 1:00pm–2:30pm Pacific Beach/Taylor Library Remaining seats Remaining waitlist seats Library Branch: Pacific Beach/Taylor Library Room: PB - Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Adults, Older Adults Program Type: Wellness Event Details: Develop new skills for connecting and communicating more effectively with a person experiencing memory loss, and strategies on how to respond when interactions are challenging.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Knitting and Crochet Circle Friday, March 27, 2026 at 9:30am - 11:00am NU - Community Room - North University at North University Community Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome. View Details This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 27 2026 Fri Knitting and Crochet Circle 9:30am–11:00am North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mind & Body Fitness Friday, March 27, 2026 at 10:30am - 11:15am PH - Teen Area - Paradise Hills at Paradise Hills Library Program Type: Featured, Accessibility, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress. View Details This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Mar 27 2026 Fri Mind & Body Fitness 10:30am–11:15am Paradise Hills Library Remaining seats Remaining waitlist seats Library Branch: Paradise Hills Library Room: PH - Teen Area - Paradise Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Accessibility, Wellness Event Details: A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress.
This event is in the "Adults" group This event is in the "Older Adults" group Wellness Fridays: Spinal Care Exercises Friday, March 27, 2026 at 11:30am - 12:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Accessibility, Wellness Age Group: Adults, Older Adults Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops. This gentle exercise class focuses on stretch and strengthening exercises for all the muscles that innervate or support the spine. View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 27 2026 Fri Wellness Fridays: Spinal Care Exercises 11:30am–12:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops. This gentle exercise class focuses on stretch and strengthening exercises for all the muscles that innervate or support the spine.
This event is in the "Adults" group This event is in the "Older Adults" group Body Dynamics, by San Diego Continuing Education Friday, March 27, 2026 at 12:30pm - 2:30pm MV - Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax View Details This event is in the "Adults" group This event is in the "Older Adults" group Mar 27 2026 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Older Adults" group Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session Friday, March 27, 2026 at 1:00pm - 2:00pm VA - Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS View Details This event is in the "Older Adults" group Mar 27 2026 Fri Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session 1:00pm–2:00pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS