This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. GO for a Better World Friday, May 3, 2024 at 3:30pm - 4:30pm Seminar Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Cultural Appreciation, , Wellness Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: “Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks. Middle School Age, Teens, Emerg... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 3 2024 Fri GO for a Better World 3:30pm - 4:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Seminar Room - La Jolla/Riford Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, , Wellness Event Details: “Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks. Middle School Age, Teens, Emerging Adults & Adults welcome, too.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Garden Exchange Saturday, May 4, 2024 at 10:00am - 3:00pm Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 4 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Dance Pants Fun!* Saturday, May 4, 2024 at 10:30am - 11:15am Children's Area - University Heights at University Heights Library Program Type: Community Engagement, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Event Details: Let's help the kiddos get their morning wiggles out with a simple moving and grooving dance program that may feature songs such as "Hokey Pokey," "The Wheels on the Bus," "Baby Sha... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. May 4 2024 Sat Dance Pants Fun!* 10:30am - 11:15am University Heights Library Library Branch: University Heights Library Room: Children's Area - University Heights Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Wellness Event Details: Let's help the kiddos get their morning wiggles out with a simple moving and grooving dance program that may feature songs such as "Hokey Pokey," "The Wheels on the Bus," "Baby Shark," and more from a varied playlist.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Lego Builders Club Saturday, May 4, 2024 at 11:00am - 12:00pm Main Area - Oak Park at Oak Park Library Program Type: Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, LGBTQIA+, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Event Details: Make something extraordinary! DUPLO Legos are available. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 4 2024 Sat Lego Builders Club 11:00am - 12:00pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, LGBTQIA+, Wellness Event Details: Make something extraordinary! DUPLO Legos are available.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Community Plant Swap! Saturday, May 4, 2024 at 12:00pm - 1:00pm Patio - City Heights/Weingart at City Heights/Weingart Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring your plant cuttings, seedlings, surplus harvest or plants that need a new home to swap with other gardeners. All types of plants are welcome—please label if possible. Op... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 4 2024 Sat Community Plant Swap! 12:00pm - 1:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Patio - City Heights/Weingart Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring your plant cuttings, seedlings, surplus harvest or plants that need a new home to swap with other gardeners.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Mother's Day Crafts Saturday, May 4, 2024 at 12:00pm - 1:00pm Main Area - Oak Park at Oak Park Library Program Type: Art, Community Engagement, LGBTQIA+, Wellness Age Group: Elementary School Age, Middle School Age, Teens Event Details: Celebrate Mother's Day by making something special for your mom. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. May 4 2024 Sat Mother's Day Crafts 12:00pm - 1:00pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Elementary School Age, Middle School Age, Teens Program Type: Art, Community Engagement, LGBTQIA+, Wellness Event Details: Celebrate Mother's Day by making something special for your mom.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. Glam Up: PROM Saturday, May 4, 2024 at 1:00pm - 3:00pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Wellness Age Group: Teens, Emerging Adults Event Details: Simple ways for teens/young adults to elevate their look for prom or any formal event. (Ages 16-21) This event is in the "Teens" group. This event is in the "Emerging Adults" group. May 4 2024 Sat Glam Up: PROM 1:00pm - 3:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Teens, Emerging Adults Program Type: Wellness Event Details: Simple ways for teens/young adults to elevate their look for prom or any formal event. (Ages 16-21)
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Ascend to Kemet Festival Sunday, May 5, 2024 at 10:00am - 5:00pm Outdoor Amphitheater - City Heights Performance Annex at City Heights Performance Annex Program Type: Cultural Appreciation, Performing Arts, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 5 2024 Sun Ascend to Kemet Festival 10:00am - 5:00pm City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Outdoor Amphitheater - City Heights Performance Annex Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, Performing Arts, Wellness
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Monday, May 6, 2024 at 11:30am - 12:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Monday, May 6, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, May 6, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi presented by SWC Monday, May 6, 2024 at 1:00pm - 2:30pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, Wellness Age Group: Adults, Older Adults Event Details: Come thrive in fitness and wellness with Tai Chi! Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibil... This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Tai Chi presented by SWC 1:00pm - 2:30pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, Wellness Event Details: Come thrive in fitness and wellness with Tai Chi! Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, May 6, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Journal Jam Monday, May 6, 2024 at 6:00pm - 7:00pm Adult Reading Area at North Park Library Program Type: Featured, Art, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th! Dive into the fun world of journaling with us! Use yo... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Journal Jam 6:00pm - 7:00pm North Park Library Library Branch: North Park Library Room: Adult Reading Area Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Wellness Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Vegan Cooking 101 Class : Greek Menu! Monday, May 6, 2024 at 6:00pm - 7:30pm Marla Haas Community Room - Point Loma/Hervey at Point Loma/Hervey Library Program Type: Featured, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Explore the incredible world of all-plant-based Greek Food! Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 6 2024 Mon Vegan Cooking 101 Class : Greek Menu! 6:00pm - 7:30pm Point Loma/Hervey Library Library Branch: Point Loma/Hervey Library Room: Marla Haas Community Room - Point Loma/Hervey Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, , Wellness Encouraged Seats Remaining: 0 Event Details: Explore the incredible world of all-plant-based Greek Food!
This event is in the "Older Adults" group. Mind-Body Fitness for Older Adults Tuesday, May 7, 2024 at 11:30am - 12:30pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Wellness Age Group: Older Adults Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness t... This event is in the "Older Adults" group. May 7 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. CHAIR YOGA Tuesday, May 7, 2024 at 11:45am - 12:30pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred y... This event is in the "Adults" group. This event is in the "Older Adults" group. May 7 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group. Anxiety Workshop Tuesday, May 7, 2024 at 6:00pm - 7:00pm Adult Reading Area at North Park Library Program Type: , Wellness Age Group: Adults Event Details: 1 in 3 people experience anxiety at some point in their lives and it is the most common psychiatric condition in youth. Understand what's really happening in the brain ... This event is in the "Adults" group. May 7 2024 Tue Anxiety Workshop 6:00pm - 7:00pm North Park Library Library Branch: North Park Library Room: Adult Reading Area Age Group: Adults Program Type: , Wellness Event Details: 1 in 3 people experience anxiety at some point in their lives and it is the most common psychiatric condition in youth.
This event is in the "Adults" group. This event is in the "Older Adults" group. Safety for Seniors at Home (OASIS) Tuesday, May 7, 2024 at 6:00pm - 7:00pm Meeting Room - Linda Vista at Linda Vista Library Program Type: Accessibility, Wellness Age Group: Adults, Older Adults Event Details: To prevent injuries, reduce fall risks, and maximize independence at home, it’s important for seniors to incorporate home safety tips and follow a home safety checklist. Falls are ... This event is in the "Adults" group. This event is in the "Older Adults" group. May 7 2024 Tue Safety for Seniors at Home (OASIS) 6:00pm - 7:00pm Linda Vista Library Library Branch: Linda Vista Library Room: Meeting Room - Linda Vista Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: To prevent injuries, reduce fall risks, and maximize independence at home, it’s important for seniors to incorporate home safety tips and follow a home safety checklist.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. San Ysidro Health Mobile Health Services Wednesday, May 8, 2024 at 9:00am - 2:45pm Parking Lot - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Event Details: San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being. Mobile Health Services Include: Physical Exams (Routi... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. May 8 2024 Wed San Ysidro Health Mobile Health Services 9:00am - 2:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Parking Lot - Otay Mesa-Nestor Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Wellness Event Details: San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being. Mobile Health Services Include:
This event is in the "Adults" group. This event is in the "Older Adults" group. Memory Evaluation for Adults with Sharp Neurocognitive Research Center Wednesday, May 8, 2024 at 9:30am - 10:00am Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Adults, Older Adults Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitiv... Encouraged This event is in the "Adults" group. This event is in the "Older Adults" group. May 8 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 9:30am - 10:00am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Encouraged Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Star Wars Event for Able Adults Wednesday, May 8, 2024 at 9:30am - 11:00am Main Area - Oak Park at Oak Park Library Program Type: Celebration Month, Community Engagement, Cultural Appreciation, Films, LGBTQIA+, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Come watch May's feature film, dress in cosplay and craft something fun. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 8 2024 Wed Star Wars Event for Able Adults 9:30am - 11:00am Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Emerging Adults, Adults, Older Adults Program Type: Celebration Month, Community Engagement, Cultural Appreciation, Films, LGBTQIA+, Wellness Event Details: Come watch May's feature film, dress in cosplay and craft something fun.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, May 8, 2024 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 8 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Adults" group. This event is in the "Older Adults" group. Memory Evaluation for Adults with Sharp Neurocognitive Research Center Wednesday, May 8, 2024 at 10:00am - 10:30am Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Adults, Older Adults Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitiv... Encouraged This event is in the "Adults" group. This event is in the "Older Adults" group. May 8 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 10:00am - 10:30am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Encouraged Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
