9 am |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
22
2024
Wed
9:30am - 11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
23
2024
Thu
9:30am - 11:30am
University Community Library
Library Branch:
University Community Library
Room:
Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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This event is in the "All Ages" group.
This event is in the "All Ages" group.
May
24
2024
Fri
9:30am - 12:00pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
Lobby-Skyline Hills
Age Group:
All Ages
Program Type:
Accessibility,
,
Wellness
Event Details:
Free Health Resource Information
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10 am |
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
May
22
2024
Wed
10:00am - 11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
22
2024
Wed
10:00am - 11:30am
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
En Español,
Wellness
Event Details:
Venga a hablar sobre cómo nos comunicamos con los nuestros sobre la demencia.
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
May
22
2024
Wed
10:00am - 2:00pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Seminar Room - Otay Mesa-Nestor
Age Group:
Older Adults
Program Type:
Featured,
,
En Español,
Sharp Healthcare Workshop,
Wellness
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
22
2024
Wed
10:30am - 11:30am
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Community Engagement,
Cultural Appreciation,
LGBTQIA+,
Wellness
Event Details:
An Oasis presentation about healthy diet for Able Adults.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
May
22
2024
Wed
10:30am - 11:30am
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Children's Nook - Skyline Hills
Age Group:
Babies/Toddlers,
Preschoolers
Program Type:
Accessibility,
Featured,
Community Engagement,
Early Learning,
Literature,
Wellness
Event Details:
Tiny Tots University presents the EMTs Team for Kids Day! The EMTs Team will be providing Storytime, showing off the ambulance & providing giveaways. Everyone is welcome.
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
24
2024
Fri
10:45am - 11:30am
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
,
Wellness
Encouraged
Seats Remaining:
25
Event Details:
Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.
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11 am |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
20
2024
Mon
11:30am - 12:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
May
21
2024
Tue
11:30am - 12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
21
2024
Tue
11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
City Heights/Weingart Library
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
May
23
2024
Thu
11:00am - 12:00pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
,
Wellness
Event Details:
Free dance classes every other week presented by Dance to Evolve for toddlers, preschoolers, and elementary school students.
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12 pm |
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This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
City Heights/Weingart Library
This event is in the "All Ages" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
20
2024
Mon
12:00pm - 1:00pm
City Heights/Weingart Library
Please note you are looking at an event that has already happened.
Library Branch:
City Heights/Weingart Library
Room:
Patio - City Heights/Weingart
Age Group:
All Ages,
Adults,
Older Adults
Program Type:
Community Engagement,
Performing Arts,
Wellness
Event Details:
ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
20
2024
Mon
12:30pm - 2:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
North University Community Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
21
2024
Tue
12:00pm - 3:00pm
North University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
North University Community Library
Room:
Community Room - North University
Age Group:
Adults,
Older Adults
Program Type:
Sharp Healthcare Workshop,
Wellness
Event Details:
We are hosting free and private 30 minute memory screening appointments led by Sharp Neurocognitive Research Center. Annual memory testing is highly recommended for adults ages 50 or older, or even earlier if you're experiencing memory p
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
21
2024
Tue
12:30pm - 2:00pm
University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
University Community Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Art,
Wellness
Event Details:
A former browse expert shares details on the use of plants to support wildlife in managed care. Zoo visitors often miss the importance of the plant material provided, from vital food to toys, and from furniture to shelter.
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This event is in the "All Ages" group.
Cancelled
Mission Hills-Hillcrest/Knox Library
This event is in the "All Ages" group.
May
22
2024
Wed
Cancelled
12:00pm - 6:00pm
Mission Hills-Hillcrest/Knox Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Hills-Hillcrest/Knox Library
Room:
Community Room - Mission Hills/Hillcrest
Age Group:
All Ages
Program Type:
Featured,
Wellness
Event Details:
COVID-19, MPX, AND FLU VACCCINES AVAILABLE AT NO COST!
Eligibility may be required for some vaccines.
These vaccines protect you from getting very sick and from giving the viruses to others.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
22
2024
Wed
12:30pm - 1:30pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
Presented by Healthy Adventures.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
23
2024
Thu
12:00pm - 1:00pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
24
2024
Fri
12:30pm - 2:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
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1 pm |
This event is in the "All Ages" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "All Ages" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
May
19
2024
Sun
1:00pm - 2:30pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Shiley Special Events Suite
Age Group:
All Ages,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Art,
Community Engagement,
Performing Arts,
Wellness
Event Details:
Welcome to the Juggling Club at the Library, where everyone is invited to join in on the fun! Our club is a vibrant community that celebrates inclusivity and welcomes jugglers of all levels.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
20
2024
Mon
1:00pm - 2:00pm
Scripps Miramar Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
20
2024
Mon
1:00pm - 2:30pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
Come thrive in fitness and wellness with Tai Chi! Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
21
2024
Tue
1:30pm - 2:30pm
Rancho Bernardo Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Bernardo Library
Room:
Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.
All skill levels are welcome. Please bring your mat and water.
Space is limited. First come, first served.
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
May
24
2024
Fri
1:00pm - 2:00pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
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2 pm |
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This event is in the "Preschoolers" group.
This event is in the "Preschoolers" group.
May
22
2024
Wed
2:30pm - 3:15pm
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Preschoolers
Program Type:
Wellness
Event Details:
Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.
Ages 3-8.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
23
2024
Thu
2:00pm - 4:30pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Appointments are encouraged and walk-ins are welcome
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3 pm |
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
24
2024
Fri
3:30pm - 4:30pm
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Seminar Room - La Jolla/Riford
Age Group:
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Cultural Appreciation,
,
Wellness
Event Details:
“Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks.
Middle School Age, Teens, Emerging Adults & Adults welcome, too.
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4 pm |
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This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
Valencia Park/Malcolm X Library
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
May
21
2024
Tue
4:00pm - 5:00pm
Valencia Park/Malcolm X Library
Please note you are looking at an event that has already happened.
Library Branch:
Valencia Park/Malcolm X Library
Room:
Children's Area - Valencia Park/Malcolm X
Age Group:
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults
Program Type:
Literature,
Wellness
Event Details:
This month we will have some very special friends joining us! Meet a Rosy Boa Snake named Torrey, and a Yuma Myotis Bat named Tracy!
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This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
May
23
2024
Thu
4:30pm - 5:30pm
Oak Park Library
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age
Program Type:
Featured,
Art,
Community Engagement,
Cultural Appreciation,
Early Learning,
LGBTQIA+,
Wellness
Event Details:
Come build with LEGO and craft the worlds of your dreams! During this hour, drop in to free-build with our fun mix of LEGO and DUPLO pieces.
Builders of all ages are welcome.
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
May
24
2024
Fri
4:00pm - 5:30pm
Logan Heights Library
Library Branch:
Logan Heights Library
Room:
David C. Copley Foundation Teen IDEA Lab
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Career & College,
Community Engagement,
,
Wellness
Event Details:
Do you want to see a difference in your library? Do you want to make a difference in your library? Join the Teen Council and learn about helping your library! How to run a program, how to budget, how to raise money!
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5 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
20
2024
Mon
5:30pm - 6:45pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Homeschool Resource Center
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
20
2024
Mon
5:30pm - 7:30pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
Cultural Appreciation,
Early Learning,
Wellness
Encouraged
Seats Remaining:
40
Event Details:
Join us for a trip through Italy! Enjoy a two-hour adventure as we travel to various sites and cities in Italy to explore the archeology, architecture, and art of this amazing country.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Mountain View/Beckwourth Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
21
2024
Tue
5:30pm - 6:30pm
Mountain View/Beckwourth Library
Please note you are looking at an event that has already happened.
Library Branch:
Mountain View/Beckwourth Library
Room:
Community Room - Mountain View/Beckwourth
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Encouraged
Seats Remaining: 0
Event Details:
Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes.
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6 pm |
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This event is in the "All Ages" group.
This event is in the "All Ages" group.
May
20
2024
Mon
6:30pm - 7:30pm
Ocean Beach Library
Please note you are looking at an event that has already happened.
Library Branch:
Ocean Beach Library
Age Group:
All Ages
Program Type:
Accessibility,
Featured,
,
Wellness
Event Details:
1 in 3 people experience anxiety at some point in their lives and it is the most common psychiatric condition in youth. |
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
21
2024
Tue
6:00pm - 7:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
Community Engagement,
Wellness
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