Week Calendar

Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors! 

To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org. 

Summer is upon us. Include us, the library, as one of your go to summer plans. We will be featuring family-friendly Summer movies every Wednesday in June. 

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

Aprenda estrategias para crear y mantener un hogar más seguro para alguien que vive con demencia.

This is a Storytime that supports cognitive development, social development and physical growth, language development, and sensory & motor development for your child incorporating playtime. Sensory Friendly.

Join us for a low impact exercise class to assist with balance, flexibility and stamina.  

En English and Espanol.  

Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the body and mind. These classes are open to all ages, all levels.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed f

You can save lives by participating in the Red Cross Blood Drive at Rancho Peñasquitos Branch Library!

Blood supplies are dangerously low. All blood types needed now!

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

During this presentation, you will learn about what dementia is, the symptoms, suggestions for lowering your risk, and some tips for communicating with someone living with dementia. 

We provide the arts and crafts, pots, soil, craft sticks, construction paper, and seeds, and participants get to decorate their pot, create a garden marker, fill their pot up with soil, and plant their seeds.

Movie + Craft -- James and the Giant Peach

Join us every Monday for Movie + Craft. Watch a family-friendly movie and spark your imagination with a craft inspired by the film.

Lunch is Served:

Renew Mondays

Storybox Kamishibai Storytime

Before TV and comic books existed in Japan, there was kamishibai, or paper theater. 

DIY Tuesdays

Magic & Bubble Show

Sparkles is an award-winning clown whose specialty is her hilarious and whimsical magic and bubbles shows! 

Join the fun!

Lunch is Served:

Craftacular Wednesdays

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Board Games + LEGO

Come and join us for and afternoon of fun, friendly competition, and creativity with board games and LEGOs.

Lunch is Served:

Fun Fridays

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Join us for an author talk and hands-on workshop with local author Jim Houliston, Author and MMD Trainer, SymmetryBrainGym.com 

Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. 

Don't stop learning this Summer! Come practice your reading or math skills, then join us for crafts or games! Enjoy our free educational worksheets or learn how to create something new. 
 

Don't stop learning this Summer! Come practice your reading or math skills, then join us for crafts or games! Enjoy our free educational worksheets or learn how to create something new. 
 

Don't stop learning this Summer! Come practice your reading or math skills, then join us for crafts or games! Enjoy our free educational worksheets or learn how to create something new. 
 

Yoga For One Earth and One Health - 11th Annual International Day of Yoga - 2025 with Dr. Anjali Ghanekar and BK Vinothini Sivasamy

Is clutter in your home a problem for you and/or your loved ones? Join us for a monthly group meeting designed to provide support, inspiration, strategies and organizing ideas for people who are facing this challenge.

Calling all artists!

We invite you to make your own tote bag with Sew Loka, Claudia Rodriguez-Biezunski. Or bring your own project to work on and join our community of crafters!

Crafting Schedule for the month of June are as follow:

Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want?  Sign-up for our hands-on cooking classes.  We will teach

Live Music Night with Mercedes Moore Band!

Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.