9 am |
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This event is in the "Older Adults" group.
City Heights Performance Annex
This event is in the "Older Adults" group.
Jul
23
2024
Tue
9:00am - 11:00am
City Heights Performance Annex
Please note you are looking at an event that has already happened.
Library Branch:
City Heights Performance Annex
Room:
Black Box Theatre
Age Group:
Older Adults
Program Type:
Cultural Appreciation,
Wellness
Event Details:
Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors!
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
24
2024
Wed
9:30am - 10:30am
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Art,
Community Engagement,
Cultural Appreciation,
Wellness
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
24
2024
Wed
9:30am - 11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
25
2024
Thu
9:30am - 11:30am
University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
University Community Library
Room:
Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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10 am |
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Jul
24
2024
Wed
10:00am - 11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
24
2024
Wed
10:00am - 11:30am
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
En Español,
Wellness
Event Details:
Aprenderá estrategias para asistir durante la alimentación.
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Jul
24
2024
Wed
10:00am - 2:00pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Seminar Room - Otay Mesa-Nestor
Age Group:
Older Adults
Program Type:
Featured,
,
En Español,
Sharp Healthcare Workshop,
Wellness
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
26
2024
Fri
10:00am - 4:00pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Did you know that one blood donation can save up to three lives? Or that someone in the United States needs blood every two seconds? You can help save a life by donating blood at your library. Sign up online at redcrossblood.org,
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11 am |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
22
2024
Mon
11:30am - 12:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Older Adults" group.
Carmel Mountain Ranch Library
This event is in the "Older Adults" group.
Jul
23
2024
Tue
11:30am - 12:30pm
Carmel Mountain Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Mountain Ranch Library
Room:
Community Room - Carmel Mountain Ranch
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Jul
23
2024
Tue
11:30am - 12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
23
2024
Tue
11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Allied Gardens/Benjamin Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
26
2024
Fri
11:00am - 11:45am
Allied Gardens/Benjamin Library
Please note you are looking at an event that has already happened.
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
26
2024
Fri
11:00am - 12:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Pauline Foster Teen Center (2nd Floor)
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Wellness
Event Details:
Join Healthy Adventures and learn how to make delicious and healthy meals with ingredients you have on hand.
This institution is an equal opportunity provider.
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12 pm |
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
22
2024
Mon
12:00pm - 1:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Teen Center - Snack Bar (2nd Floor)
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Wellness
Event Details:
Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
22
2024
Mon
12:00pm - 1:00pm
College-Rolando Library
Please note you are looking at an event that has already happened.
Library Branch:
College-Rolando Library
Room:
Community Room - College-Rolando
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Films,
Literature,
Summer Reading Program,
Wellness
Event Details:
Lunch is Served: Movie Monday -- SHARK WEEK!
Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
22
2024
Mon
12:00pm - 2:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Accessibility,
Featured,
Art,
Community Engagement,
Early Learning,
Literature,
Science/STEAM,
Summer Reading Program,
Wellness
Event Details:
Renew Monday
12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
1:00 pm - 2:00 pm: Join our Summer Lunch Renew Monday with Falck San Diego EMS Team!
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
23
2024
Tue
12:00pm - 1:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Teen Center - Snack Bar (2nd Floor)
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Wellness
Event Details:
Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
23
2024
Tue
12:00pm - 1:00pm
College-Rolando Library
Please note you are looking at an event that has already happened.
Library Branch:
College-Rolando Library
Room:
Community Room - College-Rolando
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Films,
Literature,
Science/STEAM,
Summer Reading Program,
Wellness
Event Details:
Lunch is Served: STEAM Tuesdays with Fleet Science Center!
Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
23
2024
Tue
12:00pm - 2:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Accessibility,
Art,
Community Engagement,
Early Learning,
Summer Reading Program,
Wellness
Event Details:
DIY Tuesdays
12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
24
2024
Wed
12:00pm - 1:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Teen Center - Snack Bar (2nd Floor)
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Wellness
Event Details:
Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
24
2024
Wed
12:00pm - 1:00pm
College-Rolando Library
Please note you are looking at an event that has already happened.
Library Branch:
College-Rolando Library
Room:
Community Room - College-Rolando
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Films,
Literature,
Summer Reading Program,
Wellness
Event Details:
Lunch is Served: National Marine Mammal Foundation (NMMF)
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
24
2024
Wed
12:00pm - 2:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Accessibility,
Art,
Community Engagement,
Cultural Appreciation,
Early Learning,
Summer Reading Program,
Wellness
Event Details:
Craftacular Wednesdays
12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
1:00 pm - 2:00 pm: Join our Summer Lunch Craftacular Wednesdays with Back from Tomboctou.
This event is in the "All Ages" group.
Cancelled
Mission Hills-Hillcrest/Knox Library
This event is in the "All Ages" group.
Jul
24
2024
Wed
Cancelled
12:00pm - 6:00pm
Mission Hills-Hillcrest/Knox Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Hills-Hillcrest/Knox Library
Room:
Community Room - Mission Hills/Hillcrest
Age Group:
All Ages
Program Type:
Featured,
Wellness
Event Details:
COVID-19, MPX, AND FLU VACCCINES AVAILABLE AT NO COST!
Eligibility may be required for some vaccines.
These vaccines protect you from getting very sick and from giving the viruses to others.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
24
2024
Wed
12:30pm - 1:30pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
Presented by Healthy Adventures.
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
25
2024
Thu
12:00pm - 1:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Teen Center - Snack Bar (2nd Floor)
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Wellness
Event Details:
Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
25
2024
Thu
12:00pm - 1:00pm
College-Rolando Library
Please note you are looking at an event that has already happened.
Library Branch:
College-Rolando Library
Room:
Community Room - College-Rolando
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Featured,
Art,
Community Engagement,
Films,
Literature,
Summer Reading Program,
Wellness
Event Details:
Lunch is Served: Presentation from Casa de Mosaic
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
25
2024
Thu
12:00pm - 1:00pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
25
2024
Thu
12:00pm - 2:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Accessibility,
Featured,
Art,
Community Engagement,
Cultural Appreciation,
Early Learning,
Performing Arts,
Summer Reading Program,
Wellness
Event Details:
Showcase Thursdays
12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
1:00 pm - 2:00 pm: Join our Summer Lunch Showcase Thursdays with Dance to Evolve.
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
26
2024
Fri
12:00pm - 1:00pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
Teen Center - Snack Bar (2nd Floor)
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Wellness
Event Details:
Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
26
2024
Fri
12:00pm - 1:00pm
College-Rolando Library
Please note you are looking at an event that has already happened.
Library Branch:
College-Rolando Library
Room:
Community Room - College-Rolando
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Featured,
Community Engagement,
Films,
Literature,
Summer Reading Program,
Wellness
Event Details:
Lunch is Served: Board Games, Chess, and LEGOs
Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us!
Lunch can only be served to youth ages 0-18.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jul
26
2024
Fri
12:00pm - 2:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Accessibility,
Featured,
Community Engagement,
Films,
Summer Reading Program,
Wellness
Event Details:
Fun Fridays
12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!
1:00 pm - 2:00 pm: Join our Summer Lunch Fun Friday with a Movie & Games.
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
City Heights Performance Annex
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
27
2024
Sat
12:00pm - 3:00pm
City Heights Performance Annex
Library Branch:
City Heights Performance Annex
Room:
Black Box Theatre
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Join us for the next EcoExchange at the City Heights Performance Annex!
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1 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
22
2024
Mon
1:00pm - 2:00pm
Scripps Miramar Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
23
2024
Tue
1:30pm - 2:30pm
Rancho Bernardo Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Bernardo Library
Room:
Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.
All skill levels are welcome. Please bring your mat and water.
Space is limited. First come, first served.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Point Loma/Hervey Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
24
2024
Wed
1:00pm - 2:00pm
Point Loma/Hervey Library
Please note you are looking at an event that has already happened.
Library Branch:
Point Loma/Hervey Library
Room:
Marla Haas Community Room - Point Loma/Hervey
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
Learn about the keys and the science behind the body's internal pharmacy to take charge of your Health.
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Jul
26
2024
Fri
1:00pm - 2:00pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
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2 pm |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
22
2024
Mon
2:30pm - 4:30pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
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This event is in the "Preschoolers" group.
This event is in the "Preschoolers" group.
Jul
24
2024
Wed
2:30pm - 3:15pm
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Preschoolers
Program Type:
Wellness
Event Details:
Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.
Ages 3-8.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
26
2024
Fri
2:00pm - 3:00pm
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Come learn about how you can supercharge your metabolism with SMART eating! As we age, our metabolism slows down.
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3 pm |
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4 pm |
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5 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
22
2024
Mon
5:30pm - 6:45pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Homeschool Resource Center
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
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This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "All Ages" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
Jul
23
2024
Tue
5:00pm - 6:00pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Children's Nook - Skyline Hills
Age Group:
All Ages,
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults
Program Type:
Accessibility,
Art,
Community Engagement,
Wellness
Encouraged
Seats Remaining:
50
Event Details:
Come join us for our LEGO BLOCK PARTY!!
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This event is in the "All Ages" group.
This event is in the "All Ages" group.
Jul
26
2024
Fri
5:00pm - 6:00pm
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
All Ages
Program Type:
Art,
Wellness
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6 pm |
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Cancelled
Skyline Hills Library
Jul
22
2024
Mon
Cancelled
6:00pm - 7:30pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Program Type:
Accessibility,
Art,
Cultural Appreciation,
Wellness
Event Details:
This is session 2 in creating your own beaded netting to cover a crystal clear ornament.
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This event is in the "All Ages" group.
This event is in the "All Ages" group.
Jul
23
2024
Tue
6:00pm - 7:00pm
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
All Ages
Program Type:
Celebration Month,
Art,
Community Engagement,
Cultural Appreciation,
LGBTQIA+,
Wellness
Event Details:
Come be yourself, chill, meet friends and color. Supplies included or bring your own.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jul
23
2024
Tue
6:00pm - 7:45pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
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