9 am |
|
|
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
9:30am - 11:30am
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
6
2024
Thu
9:30am - 11:30am
University Community Library
Library Branch:
University Community Library
Room:
Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
|
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
8
2024
Sat
9:30am - 11:00am
University Community Library
Library Branch:
University Community Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
|
10 am |
|
|
|
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
10:00am - 11:00am
San Carlos Library
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
10:00am - 11:00am
Oak Park Library
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Art,
Community Engagement,
Cultural Appreciation,
LGBTQIA+,
Wellness
Event Details:
Create wonderful patterns.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Valencia Park/Malcolm X Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
10:00am - 11:30am
Valencia Park/Malcolm X Library
Library Branch:
Valencia Park/Malcolm X Library
Room:
Seminar Room (A-B) - Valencia Park/Malcolm X
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn about lifestyle changes and habits that everyone can use to maintain a healthy brain.
FREE & open to the community! For more information or to pre-register visit alzsd.org/classes or call (858) 492-4400.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Carmel Mountain Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
10:00am - 4:00pm
Carmel Mountain Ranch Library
Library Branch:
Carmel Mountain Ranch Library
Room:
Community Room - Carmel Mountain Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Visit redcrossblood.org, call 1-800-RED-CROSS (800-733-2767), or use The Blood Donor App and enter sponsor code: CMRLibrary. Questions? Contact Janet Yeager at Jyeager@sandiego.gov&n
|
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
7
2024
Fri
10:00am - 11:00am
Logan Heights Library
Library Branch:
Logan Heights Library
Room:
Community Room - Logan Heights
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
En Español,
Wellness
Event Details:
Join us for a low impact exercise class to assist with balance, flexibility and stamina.
En English and Espanol.
|
|
11 am |
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
3
2024
Mon
11:30am - 12:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
|
This event is in the "Older Adults" group.
Carmel Mountain Ranch Library
This event is in the "Older Adults" group.
Jun
4
2024
Tue
11:30am - 12:30pm
Carmel Mountain Ranch Library
Library Branch:
Carmel Mountain Ranch Library
Room:
Community Room - Carmel Mountain Ranch
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Jun
4
2024
Tue
11:30am - 12:30pm
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
4
2024
Tue
11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
11:00am - 12:00pm
Rancho Peñasquitos
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
At the Genetic Genealogy Roundtable, topics discussed may include the following, plus any questions attendees may have for the group, or experiences participants may want to share with community members:
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
City Heights/Weingart Library
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
Jun
5
2024
Wed
11:30am - 12:30pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
Early Learning,
Wellness
Event Details:
Free dance classes every other week presented by Dance to Evolve for toddlers, preschoolers, and elementary school students.
|
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Allied Gardens/Benjamin Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
7
2024
Fri
11:00am - 11:45am
Allied Gardens/Benjamin Library
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
|
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
8
2024
Sat
11:00am - 12:30pm
Oak Park Library
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This workshop is designed for cyclists ages 12 and up!. Speakers from the San Diego County Bike Coalition provide helpful information regarding bike safety and being a bike-friendly driver.
|
12 pm |
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
3
2024
Mon
12:30pm - 2:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
|
|
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Pacific Beach/Taylor Library
This event is in the "Elementary School Age" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
12:00pm - 2:00pm
Pacific Beach/Taylor Library
Library Branch:
Pacific Beach/Taylor Library
Room:
Cass Street Plaza
Age Group:
Elementary School Age,
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
12:30pm - 1:30pm
Rancho Peñasquitos
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
Presented by Healthy Adventures.
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
6
2024
Thu
12:00pm - 1:00pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
7
2024
Fri
12:30pm - 2:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
|
|
1 pm |
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
3
2024
Mon
1:00pm - 2:00pm
Scripps Miramar Ranch Library
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
4
2024
Tue
1:30pm - 2:30pm
Rancho Bernardo Library
Library Branch:
Rancho Bernardo Library
Room:
Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.
All skill levels are welcome. Please bring your mat and water.
Space is limited. First come, first served.
|
|
|
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
Jun
7
2024
Fri
1:00pm - 2:00pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
8
2024
Sat
1:00pm - 2:30pm
Rancho Peñasquitos
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Art,
Community Engagement,
Wellness
Encouraged
Seats Remaining:
3
Event Details:
If you are looking for a new crafting opportunity, join us as we create junk journals with lots of fun mixed media components.
|
2 pm |
|
|
|
This event is in the "Preschoolers" group.
This event is in the "Preschoolers" group.
Jun
5
2024
Wed
2:30pm - 3:15pm
San Carlos Library
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Preschoolers
Program Type:
Wellness
Event Details:
Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.
Ages 3-8.
|
|
|
|
3 pm |
|
|
|
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
6
2024
Thu
3:30pm - 5:00pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
En Español,
Wellness
Event Details:
Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria.
Gratis, 1er y 3er jueves del mes.
En español.
Más información: alzsd.org/support-groups
|
|
|
4 pm |
|
|
|
This event is in the "Adults" group.
This event is in the "Older Adults" group.
City Heights/Weingart Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
5
2024
Wed
4:00pm - 5:00pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
Patio - City Heights/Weingart
Age Group:
Adults,
Older Adults
Program Type:
Summer Reading Program,
Wellness
Event Details:
A Summer Reading Program. Join us for a garden tea party!
We will be completing a different Summer Reading Challenge badge every month.
|
|
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
Jun
7
2024
Fri
4:00pm - 5:30pm
Logan Heights Library
Library Branch:
Logan Heights Library
Room:
David C. Copley Foundation Teen IDEA Lab
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Career & College,
Community Engagement,
Wellness
Event Details:
Do you want to see a difference in your library? Do you want to make a difference in your library? Join the Teen Council and learn about helping your library! How to run a program, how to budget, how to raise money!
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Cancelled
Carmel Valley Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
8
2024
Sat
Cancelled
4:00pm - 5:45pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join us for an enlightening workshop where you'll learn the Heartfulness meditation and breathing technique. Open to all adults ages 18+. Limit 40. Registration is required. The workshop is taught by volunteers from the Heartfulness Institute.
|
5 pm |
|
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
3
2024
Mon
5:30pm - 6:45pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Homeschool Resource Center
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
|
|
|
|
|
|
6 pm |
|
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
3
2024
Mon
6:00pm - 7:00pm
North Park Library
Library Branch:
North Park Library
Room:
Adult Reading Area
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Art,
Wellness
Event Details:
Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th!
|
This event is in the "Adults" group.
Allied Gardens/Benjamin Library
This event is in the "Adults" group.
Jun
4
2024
Tue
6:00pm - 7:00pm
Allied Gardens/Benjamin Library
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults
Program Type:
Featured,
Wellness
Event Details:
Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Jun
4
2024
Tue
6:00pm - 7:45pm
Otay Mesa-Nestor Library
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
|
|
|
|
|
7 pm |
|
|
|
|
|
|
|
8 pm |
|
|
|
|
|
|
|
9 pm |
|
|
|
|
|
|
|
10 pm |
|
|
|
|
|
|
|
11 pm |
|
|
|
|
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
City Heights/Weingart Library
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
Jun
6
2024
Thu
11:00pm - 11:45pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
Wellness
Event Details:
Join us every week for baby/toddler yoga Storytime.
|
|
|