9 am |
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This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
May
8
2024
Wed
9:00am - 2:45pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Parking Lot - Otay Mesa-Nestor
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Wellness
Event Details:
San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being.
Mobile Health Services Include:
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
9:30am - 10:00am
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Age Group:
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Encouraged
Seats Remaining: 0
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
9:30am - 11:00am
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Room:
Main Area - Oak Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Celebration Month,
Community Engagement,
Cultural Appreciation,
Films,
LGBTQIA+,
Wellness
Event Details:
Come watch May's feature film, dress in cosplay and craft something fun.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
9:30am - 11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.
Free class. Interested? Simply attend.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
9
2024
Thu
9:30am - 11:30am
University Community Library
Library Branch:
University Community Library
Room:
Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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This event is in the "All Ages" group.
This event is in the "All Ages" group.
May
10
2024
Fri
9:30am - 12:00pm
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
Lobby-Skyline Hills
Age Group:
All Ages
Program Type:
Accessibility,
,
Wellness
Event Details:
Free Health Resource Information
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Community Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
11
2024
Sat
9:30am - 11:00am
University Community Library
Library Branch:
University Community Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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10 am |
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
City Heights Performance Annex
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
5
2024
Sun
10:00am - 5:00pm
City Heights Performance Annex
Please note you are looking at an event that has already happened.
Library Branch:
City Heights Performance Annex
Room:
Outdoor Amphitheater - City Heights Performance Annex
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Cultural Appreciation,
Performing Arts,
Wellness
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
10:00am - 10:30am
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Age Group:
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Encouraged
Seats Remaining: 0
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
10:00am - 11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
10:30am - 11:00am
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Age Group:
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Encouraged
Seats Remaining: 0
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
10
2024
Fri
10:45am - 11:30am
Skyline Hills Library
Library Branch:
Skyline Hills Library
Room:
Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
,
Wellness
Encouraged
Seats Remaining:
23
Event Details:
Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
University Heights Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
11
2024
Sat
10:00am - 11:00am
University Heights Library
Library Branch:
University Heights Library
Room:
Children's Area - University Heights
Age Group:
Adults,
Older Adults
Program Type:
Community Engagement,
Cultural Appreciation,
Wellness
Event Details:
What is your plan for aging? Who will make decisions on your behalf if you are unable to? What can you do now to support your ability to successfully age in your own home? What should you consider when considering Assisted Living?
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11 am |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
6
2024
Mon
11:30am - 12:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
May
7
2024
Tue
11:30am - 12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
7
2024
Tue
11:45am - 12:30pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
11:00am - 11:30am
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Age Group:
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Encouraged
Seats Remaining: 0
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
11:30am - 12:00pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Age Group:
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Encouraged
Seats Remaining:
1
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
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This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
City Heights/Weingart Library
This event is in the "Babies/Toddlers" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
May
9
2024
Thu
11:00am - 12:00pm
City Heights/Weingart Library
Library Branch:
City Heights/Weingart Library
Room:
Community Room - City Heights/Weingart
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age
Program Type:
Community Engagement,
,
Wellness
Event Details:
Free dance classes every other week presented by Dance to Evolve for toddlers, preschoolers, and elementary school students.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
Allied Gardens/Benjamin Library
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
10
2024
Fri
11:00am - 11:45am
Allied Gardens/Benjamin Library
Library Branch:
Allied Gardens/Benjamin Library
Room:
Community Room - Allied Gardens/Benjamin
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
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12 pm |
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
6
2024
Mon
12:30pm - 2:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
8
2024
Wed
12:30pm - 1:30pm
Rancho Peñasquitos
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos
Room:
Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
Presented by Healthy Adventures.
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
9
2024
Thu
12:00pm - 1:00pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
10
2024
Fri
12:30pm - 2:30pm
Mission Valley Library
Library Branch:
Mission Valley Library
Room:
Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
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1 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
6
2024
Mon
1:00pm - 2:00pm
Scripps Miramar Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Scripps Miramar Ranch Library
Room:
Community Room - Scripps Miramar Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
6
2024
Mon
1:00pm - 2:30pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
Come thrive in fitness and wellness with Tai Chi! Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction.
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This event is in the "Older Adults" group.
This event is in the "Older Adults" group.
May
10
2024
Fri
1:00pm - 2:00pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
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This event is in the "All Ages" group.
This event is in the "All Ages" group.
May
11
2024
Sat
1:00pm - 2:30pm
Logan Heights Library
Library Branch:
Logan Heights Library
Room:
Lobby - Logan Heights
Age Group:
All Ages
Program Type:
Wellness
Encouraged
Seats Remaining:
50
Event Details:
This interactive presentation covers essential skills for potential or experienced bike commuters.
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2 pm |
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This event is in the "Preschoolers" group.
This event is in the "Preschoolers" group.
May
8
2024
Wed
2:30pm - 3:15pm
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
Winer Family Community Room & Art Gallery
Age Group:
Preschoolers
Program Type:
Wellness
Event Details:
Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel.
Ages 3-8.
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3 pm |
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This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
This event is in the "Preschoolers" group.
This event is in the "Elementary School Age" group.
May
8
2024
Wed
3:30pm - 4:30pm
Balboa Library
Please note you are looking at an event that has already happened.
Library Branch:
Balboa Library
Age Group:
Preschoolers,
Elementary School Age
Program Type:
Literature,
Wellness
Event Details:
Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
10
2024
Fri
3:30pm - 4:30pm
La Jolla/Riford Library
Library Branch:
La Jolla/Riford Library
Room:
Seminar Room - La Jolla/Riford
Age Group:
Middle School Age,
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Cultural Appreciation,
,
Wellness
Event Details:
“Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks.
Middle School Age, Teens, Emerging Adults & Adults welcome, too.
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
11
2024
Sat
3:45pm - 5:45pm
Carmel Valley Library
Library Branch:
Carmel Valley Library
Room:
Community Room - Carmel Valley
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Join us for an enlightening workshop where you'll learn the Heartfulness meditation technique and embark on a journey of inner transformation. Open to all adults ages 18+. Limit 40. No registration required.
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4 pm |
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This event is in the "Middle School Age" group.
This event is in the "Teens" group.
This event is in the "Middle School Age" group.
This event is in the "Teens" group.
May
10
2024
Fri
4:00pm - 5:30pm
Logan Heights Library
Library Branch:
Logan Heights Library
Room:
David C. Copley Foundation Teen IDEA Lab
Age Group:
Middle School Age,
Teens
Program Type:
Featured,
Career & College,
Community Engagement,
,
Wellness
Event Details:
Do you want to see a difference in your library? Do you want to make a difference in your library? Join the Teen Council and learn about helping your library! How to run a program, how to budget, how to raise money!
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5 pm |
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This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
6
2024
Mon
5:30pm - 6:45pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
Homeschool Resource Center
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
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6 pm |
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This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Teens" group.
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
6
2024
Mon
6:00pm - 7:00pm
North Park Library
Please note you are looking at an event that has already happened.
Library Branch:
North Park Library
Room:
Adult Reading Area
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Art,
Wellness
Event Details:
Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th!
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
Point Loma/Hervey Library
This event is in the "Emerging Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
6
2024
Mon
6:00pm - 7:30pm
Point Loma/Hervey Library
Please note you are looking at an event that has already happened.
Library Branch:
Point Loma/Hervey Library
Room:
Marla Haas Community Room - Point Loma/Hervey
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Wellness
Encouraged
Seats Remaining:
2
Event Details:
Explore the incredible world of all-plant-based Greek Food!
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This event is in the "Adults" group.
This event is in the "Adults" group.
May
7
2024
Tue
6:00pm - 7:00pm
North Park Library
Please note you are looking at an event that has already happened.
Library Branch:
North Park Library
Room:
Adult Reading Area
Age Group:
Adults
Program Type:
,
Wellness
Event Details:
1 in 3 people experience anxiety at some point in their lives and it is the most common psychiatric condition in youth. |
This event is in the "Adults" group.
This event is in the "Older Adults" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.
May
7
2024
Tue
6:00pm - 7:00pm
Linda Vista Library
Please note you are looking at an event that has already happened.
Library Branch:
Linda Vista Library
Room:
Meeting Room - Linda Vista
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
To prevent injuries, reduce fall risks, and maximize independence at home, it’s important for seniors to incorporate home safety tips and follow a home safety checklist.
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