This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Healthy Hands-on Cooking Class 5:30pm–6:30pm Emerging Adults, Adults, Older Adults Mountain View/Beckwourth Library Registration Encouraged This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Healthy Hands-on Cooking Class 5:30pm–6:30pm Mountain View/Beckwourth Library Remaining seats Remaining waitlist seats Library Branch: Mountain View/Beckwourth Library Room: BW - Community Room - Mountain View/Beckwourth Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Wellness Registration Encouraged Event Details: Do you want to learn how to integrate more fruits, vegetables and whole grains into your diet, in a way that is tasty and doesn’t leave you feeling deprived of the foods you want? Sign-up for our hands-on cooking classes. We will teach
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Hatha Yoga 6:00pm–7:45pm Teens, Emerging Adults, Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Hatha Yoga 6:00pm–7:45pm Otay Mesa-Nestor Library Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation for Mental Health 6:30pm–7:30pm Emerging Adults, Adults, Older Adults Allied Gardens/Benjamin Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 20 2026 Tue Meditation for Mental Health 6:30pm–7:30pm Allied Gardens/Benjamin Library Remaining seats Remaining waitlist seats Library Branch: Allied Gardens/Benjamin Library Room: BJ - Community Room - Allied Gardens/Benjamin Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Discover the benefits of mindfulness in Meditation for Mental Health, a class designed to explore how meditation can enhance mental well-being and happiness.
This event is in the "All Ages" group Jan 21 2026 Wed Mobile Health Services / Servicos de Salud Móviles 9:00am–2:45pm All Ages San Ysidro Library This event is in the "All Ages" group Jan 21 2026 Wed Mobile Health Services / Servicos de Salud Móviles 9:00am–2:45pm San Ysidro Library Remaining seats Remaining waitlist seats Library Branch: San Ysidro Library Age Group: All Ages Program Type: Wellness Event Details: To make an appointment, please call us at (619) 662-4199 or visit www.syhealth.org.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Gentle Yoga for Adults 9:30am–10:30am Adults, Older Adults Pacific Highlands Ranch Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Gentle Yoga for Adults 9:30am–10:30am Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Room: PR - Community Room - Pacific Highlands Ranch Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join us for a free weekly yoga class every Wednesday at 9:30 a.m. No experience required.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am Emerging Adults, Adults, Older Adults La Jolla/Riford Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Remaining seats Remaining waitlist seats Library Branch: La Jolla/Riford Library Room: LJ - Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Older Adults" group Jan 21 2026 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am Older Adults San Carlos Library This event is in the "Older Adults" group Jan 21 2026 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Remaining seats Remaining waitlist seats Library Branch: San Carlos Library Room: SC - Winer Family Community Room & Art Gallery - San Carlos Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Jan 21 2026 Wed Dance Pants Party! 11:00am–11:45am Babies/Toddlers, Preschoolers North Clairemont Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group Jan 21 2026 Wed Dance Pants Party! 11:00am–11:45am North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Main Area - North Clairemont Age Group: Babies/Toddlers, Preschoolers Program Type: Community Engagement, Early Learning, Wellness Event Details: Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed CERT | Introduction to Getting Prepared: Five Easy Steps 11:00am–12:00pm Teens, Emerging Adults, Adults, Older Adults Pacific Highlands Ranch Library Registration Encouraged This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed CERT | Introduction to Getting Prepared: Five Easy Steps 11:00am–12:00pm Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Room: PR - Community Room - Pacific Highlands Ranch Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Registration Encouraged Event Details: Disasters can happen at any time and it can be confusing to know what to do when you only have moments to decide. CERT will review the "Disaster Ready Guide" and explain 5 simple steps everyone can take right now to be prepared.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 21 2026 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Remaining seats Remaining waitlist seats Library Branch: Rancho Peñasquitos Library Room: RP - Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 22 2026 Thu Qi Gong 9:30am–11:30am Emerging Adults, Adults, Older Adults University Community Library Cancelled This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 22 2026 Thu Cancelled Qi Gong 9:30am–11:30am University Community Library Remaining seats Remaining waitlist seats Library Branch: University Community Library Room: UC - Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jan 22 2026 Thu Dance Party with Microphone Doctor 11:00am–12:00pm Babies/Toddlers, Preschoolers, Elementary School Age City Heights/Weingart Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jan 22 2026 Thu Dance Party with Microphone Doctor 11:00am–12:00pm City Heights/Weingart Library Remaining seats Remaining waitlist seats Library Branch: City Heights/Weingart Library Room: CT - Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Come and enjoy this special Dance Program for for babies and toddlers. The Microphone Doctor will entertain you with his fun original songs, and unique costumes!!!
This event is in the "Older Adults" group Jan 22 2026 Thu Meditation in Motion for Memory 11:00am–12:00pm Older Adults North University Community Library This event is in the "Older Adults" group Jan 22 2026 Thu Meditation in Motion for Memory 11:00am–12:00pm North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Older Adults Program Type: Wellness Event Details: Learn the benefits of meditation in motion through a blended workshop of presentation and hands-on practice. This workshop highlights meditation in motion, breathing techniques and Tai Chi like movements.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 22 2026 Thu Tai Chi Moving for Better Balance 12:00pm–1:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 22 2026 Thu Tai Chi Moving for Better Balance 12:00pm–1:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Knitting and Crochet Circle 9:30am–11:00am Emerging Adults, Adults, Older Adults North University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Knitting and Crochet Circle 9:30am–11:00am North University Community Library Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Mind & Body Fitness 10:30am–11:15am Teens, Emerging Adults, Adults, Older Adults Paradise Hills Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Mind & Body Fitness 10:30am–11:15am Paradise Hills Library Remaining seats Remaining waitlist seats Library Branch: Paradise Hills Library Room: PH - Teen Area - Paradise Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Accessibility, Wellness Event Details: A class combining elements of yoga and QiGoing with seated and standing exercises, designed to improve strength, balance, flexibility and reduce stress.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Chair Yoga 11:00am–12:00pm Adults, Older Adults Point Loma/Hervey Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Chair Yoga 11:00am–12:00pm Point Loma/Hervey Library Remaining seats Remaining waitlist seats Library Branch: Point Loma/Hervey Library Room: PO - Marla Haas Community Room - Point Loma/Hervey Age Group: Adults, Older Adults Program Type: Featured, Wellness Event Details: Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Wellness Fridays: Gentle Exercise for Pain Management 11:30am–12:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Wellness Fridays: Gentle Exercise for Pain Management 11:30am–12:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops. This session, learn how mindful meditation can assist with pain management.
This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Jan 23 2026 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Older Adults" group Jan 23 2026 Fri Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session 1:00pm–2:00pm Older Adults Carmel Valley Library This event is in the "Older Adults" group Jan 23 2026 Fri Silver Age Yoga - Limit 20; Get Program Number at Front Desk Before Each Session 1:00pm–2:00pm Carmel Valley Library Remaining seats Remaining waitlist seats Library Branch: Carmel Valley Library Room: VA - Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jan 24 2026 Sat Dance Pants Jam 10:30am–11:30am Babies/Toddlers, Preschoolers, Elementary School Age Carmel Mountain Ranch Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jan 24 2026 Sat Dance Pants Jam 10:30am–11:30am Carmel Mountain Ranch Library Remaining seats Remaining waitlist seats Library Branch: Carmel Mountain Ranch Library Room: CM - Community Room - Carmel Mountain Ranch Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Wellness Event Details: Let’s get those wiggles out! Kids are invited to dance, sing, and shake along to all their favorite songs—think “Baby Shark,” “The Wheels on the Bus,” and plenty more.
This event is in the "All Ages" group Jan 24 2026 Sat Garden Exchange 10:30am–12:00pm All Ages Pacific Highlands Ranch Library This event is in the "All Ages" group Jan 24 2026 Sat Garden Exchange 10:30am–12:00pm Pacific Highlands Ranch Library Remaining seats Remaining waitlist seats Library Branch: Pacific Highlands Ranch Library Age Group: All Ages Program Type: Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!Too many zucchinis? Lots of cut flowers? Succulents getting too big? Ordered too many radish seeds? CSA box full of vegetables you won't eat?
This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jan 24 2026 Sat Paws to Read 11:00am–12:00pm Preschoolers, Elementary School Age, Middle School Age, Teens North Clairemont Library This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jan 24 2026 Sat Paws to Read 11:00am–12:00pm North Clairemont Library Remaining seats Remaining waitlist seats Library Branch: North Clairemont Library Room: NC - Meeting Room - North Clairemont Age Group: Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Accessibility, Early Learning, Homework Help, Literature, Wellness Event Details: Children Ages 3+ can read aloud to trained and certified therapy dogs. “Paws to Read” is designed to help children improve their reading skills and confidence in reading out loud.
This event is in the "Middle School Age" group This event is in the "Teens" group Jan 24 2026 Sat Study Smarter, Not Harder 2:00pm–3:00pm Middle School Age, Teens Logan Heights Library Registration Encouraged This event is in the "Middle School Age" group This event is in the "Teens" group Jan 24 2026 Sat Study Smarter, Not Harder 2:00pm–3:00pm Logan Heights Library Remaining seats Remaining waitlist seats Library Branch: Logan Heights Library Age Group: Middle School Age, Teens Program Type: DiscoverU, Wellness Registration Encouraged Event Details: Have trouble studying effectively? Join us for a hands-on workshop full of brain-friendly tricks, note-taking tips, and time management skills techniques. This is an in-person program. Registration is encouraged.
