This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 14 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 11:30am - 12:00pm Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 14 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 11:30am - 12:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Registration Required Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 14 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 14 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Preschoolers" group. Aug 14 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library This event is in the "Preschoolers" group. Aug 14 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 15 2024 Thu Qi Gong 9:30am - 11:30am University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 15 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group. Aug 15 2024 Thu Toddler Storytime 11:00am - 11:30am Oak Park Library This event is in the "Babies/Toddlers" group. Aug 15 2024 Thu Toddler Storytime 11:00am - 11:30am Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers Program Type: Early Learning, LGBTQIA+, Literature, Summer Reading Program, Wellness
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 15 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 15 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 15 2024 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 15 2024 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: alzsd.org/support-groups
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 16 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 16 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 16 2024 Fri Low Impact Yoga 10:45am - 11:30pm Skyline Hills Library Registration This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 16 2024 Fri Low Impact Yoga 10:45am - 11:30pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Wellness Registration Required Seats Remaining: 25 Event Details: Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the body and mind. These classes are open to all ages, all levels.
This event is in the "Older Adults" group. Aug 16 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library This event is in the "Older Adults" group. Aug 16 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Aug 16 2024 Fri LEGO 4:00pm - 5:00pm Oak Park Library This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Aug 16 2024 Fri LEGO 4:00pm - 5:00pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Preschoolers, Elementary School Age Program Type: Art, Early Learning, Summer Reading Program, Wellness
This event is in the "All Ages" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Aug 17 2024 Sat Family Biking | a Parent University program 10:00am - 11:00am University Heights Library This event is in the "All Ages" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Aug 17 2024 Sat Family Biking | a Parent University program 10:00am - 11:00am University Heights Library Library Branch: University Heights Library Room: Children's Area - University Heights Age Group: All Ages, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Community Engagement, Wellness Event Details: Riding two abreast, exiting bike lanes, passing traffic…many of these maneuvers are legal, but do you know where and when?
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 17 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 17 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "All Ages" group. Aug 17 2024 Sat OB Garden Swap 11:00am - 2:00pm Ocean Beach Library This event is in the "All Ages" group. Aug 17 2024 Sat OB Garden Swap 11:00am - 2:00pm Ocean Beach Library Library Branch: Ocean Beach Library Age Group: All Ages Program Type: Featured, Community Engagement, , Science/STEAM, Wellness Event Details: Join us monthly on the 3rd Saturday for a community garden swap! Bring your extra fruits and veggies, cut flowers, cuttings, seeds, even gardening books or tools to share and pick up something from your neighbors.
This event is in the "All Ages" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Aug 18 2024 Sun Juggling Club 1:00pm - 2:30pm Central Library This event is in the "All Ages" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Aug 18 2024 Sun Juggling Club 1:00pm - 2:30pm Central Library Library Branch: Central Library Room: Shiley Special Events Suite Age Group: All Ages, Elementary School Age, Middle School Age, Teens Program Type: Art, Community Engagement, Performing Arts, Wellness Event Details: We welcome anyone to wants to learn and those who want to juggle with us! No experience or equipment is required.
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 19 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 19 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 19 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 19 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 19 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 19 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Older Adults" group. Aug 20 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am City Heights Performance Annex This event is in the "Older Adults" group. Aug 20 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Older Adults Program Type: Cultural Appreciation, Wellness Event Details: Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "Older Adults" group. Aug 20 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library This event is in the "Older Adults" group. Aug 20 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Aug 20 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. Aug 20 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue Memory Evaluation Screenings 12:00pm - 3:00pm North University Community Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue Memory Evaluation Screenings 12:00pm - 3:00pm North University Community Library Library Branch: North University Community Library Room: Seminar 1 - North University Age Group: Adults, Older Adults Program Type: Sharp Healthcare Workshop, Wellness Event Details: We are hosting free and private 30 minute memory screening appointments led by Sharp Neurocognitive Research Center. Annual memory testing is highly recommended for adults ages 50 or older, or even earlier if you're experiencing memory p
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.