Author of the Month: Gina Simmons Schneider

Please join us for a special evening presenting local author Gina Simmons Schneider and her featured book, Frazzlebrain: Break Free From Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology. Many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can control our brain's response and reduce our suffering. Drawing from the latest research and more than twenty-five years of clinical experience, Dr. Simmons Schneider explains the link between anxiety, anger, and stress and shares groundbreaking remedies from neuropsychology. These tools will strengthen your resilience and expand your capacity for happiness.

Light refreshments served. Please scroll down to register.

Dr. Gina Simmons Schneider is a licensed psychotherapist, award-winning blogger, writer for Psychology Today, and contributor to Women in Crime, Ink. She has been featured in the New York Times, Los Angeles Times, and San Diego Union-Tribune. Her article “Does Violent Media Cause Aggression?” appeared in Gale: Cengage Learning and won the 2009 Spiritual/Inspirational category from San Diego Book and Writing Association Awards.

Visit HERE for more information on Dr. Simmons Schneider.

Author of the Month is a project of the Friends of San Diego Central Library and is held on the 2nd Tuesday of the month. HELP the Friends to support the Library and become a member.