OASIS: Metabolic Reset

Program Type:

Wellness

Age Group:

Adults, Older Adults

Event Details

Come learn about how you can supercharge your metabolism with SMART eating! As we age, our metabolism slows down. Sonia Cervantes, Certified Health Coach, Nutritionist, and Therapeutic Chef, will be teaching us about how adopting positive lifestyle changes,  can help us improve our metabolic health. Visit sandiegooasis.org for more information.

 

 

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.