Chair Yoga

Program Type:

Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Easy and gentle yoga moves while sitting or standing next to a chair and focusing on breathing techniques and slow movements. This is an ideal class for those with limited mobility. Chair yoga is held on the 2nd & 4th Wednesdays. 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.