CHAIR YOGA

Program Type:

Wellness

Age Group:

Adults, Older Adults

Event Details

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. Chairs provided. Suitable for adults of all ages. No pre-registration required.

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.