Chair Yoga/Yoga en silla

Program Type:

Accessibility, En Español, Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Join us for a low impact exercise class to assist with balance, flexibility and stamina.  

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Únase a nosotros para una clase de ejercicios de bajo impacto para ayudar con el equilibrio, la flexibilidad y la resistencia.

 

En English and Espanol.  

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.