Gentle Yoga

Program Type:

Wellness

Age Group:

Older Adults

Event Details

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed for seniors, all ages are welcome.  Please bring water and a mat if needed. This program meets on Tuesdays from 11:30 AM - 12:30 PM.  

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.