Gentle Yoga

Program Type:

Wellness

Age Group:

Older Adults
Please note you are looking at an event that has already happened.

Event Details

This class will not meet on December 17, December 24, and December 31. This program will return on Tuesday, January 7, 2025.

An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair.  Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors.  Although this program is designed for seniors, all ages are welcome.  Please bring water and a mat if needed. This program meets on Tuesdays from 11:30 AM - 12:30 PM.  

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.