Gentle Yoga

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Take time for yourself and indulge in self-care. As part of our wellness programming, Gentle Yoga goes live on the SDPL Virtual Hub on Facebook on the 2nd & 4th Sundays of the month. No experience or special yoga blocks are required—just find comfortable mat, a quiet room and make some space to start.

Gentle Yoga starts at 9 a.m. and you can drop in, no registration needed. Just follow the link to join in when it starts!

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.