CALENDAR UPDATE

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Please talk to library staff directly to reserve a room.

Gentle Exercise for Pain Management

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Join us and learn the techniques of mindful meditation and how meditation may work in conjunction with other pain management strategies. 

Presented by Healthy Adventures Foundation.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.