Healthy and Fit Adults

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Program Type:

Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join Lois for chair yoga, gentle toning with weights and bands and balance work.  Rescheduled from 2/9/2024. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.