Meatless Mondays : Family Hands-On Cooking

Program Type:

Wellness

Age Group:

Middle School Age, Teens, Emerging Adults, Adults, Older Adults
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Event Details

Plant-based versions of many traditional seafood recipes are delicious and good for you. Learn how to prepare Mock Tuna Salad, No-Shrimp Tacos, No-Fish Tacos and a Vegan Ceviche.

Join us for a monthly family food lab by Liz Gary, where participants can practice culinary skills, discover new recipes and taste-test the flavors and delicious satisfaction of plant-based foods. The Meatless Monday program is popular on the internet, in schools, hospitals, and a growing number of restaurants. Together in each food lab we will prepare foods that make it easy for you to enjoy the challenge Meatless Mondays. Enjoy 100% plant-based foods and discover how healthy eating is good for you and the planet too. Please bring an apron and a dish towel. This is a partial “hands-on” cooking class!

This event requires online registration.
 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.