Meatless Mondays : Family Hands-On Cooking

Program Type:

Wellness

Age Group:

Middle School Age, Teens, Emerging Adults, Adults, Older Adults
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Event Details

Celebrate Dia de los Muertos with a vegan tamale making class.  Learn how to prepare the masa, survey a variety of vegan cheeses, meat alternatives, sauces, and veggies that can be used then practice making tamales with special techniques in wrapping and steaming.  Master the art of tamale making this holiday season and learn more about the foods and traditions of Dia de los Muertos.

Join us for a monthly family food lab by Liz Gary, where participants can practice culinary skills, discover new recipes and taste-test the flavors and delicious satisfaction of plant-based foods. The Meatless Monday program is popular on the internet, in schools, hospitals, and a growing number of restaurants. Together in each food lab we will prepare foods that make it easy for you to enjoy the challenge Meatless Mondays. Enjoy 100% plant-based foods and discover how healthy eating is good for you and the planet too. Please bring an apron and a dish towel. This is a partial “hands-on” cooking class!

This event requires online registration.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.