Mind/Body Fitness

Program Type:

Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Mind/Body Fitness provides a way for older adults and people with disabilities to practice yoga and mindfulness. It is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness.  Every Tuesday.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.