Mindfulness for Adults

Program Type:

Celebration Month, Community Engagement, Cultural Appreciation, LGBTQIA+, Summer Reading Program, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

· 6/7 Bell meditation

· 6/14 Laughing yoga

· 6/21 Mindfulness with flowers

· 6/28 Chair yoga

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.