Mindfulness & Movement

Program Type:

Wellness

Age Group:

Teens
Please note you are looking at an event that has already happened.

Event Details

Join us on a journey to mindfulness through Vinyasa Yoga! We will awaken our strength and energy while also calming the body and mind. This stress reducing class is offered in a fun judgement free atmosphere. All materials will be provided. Comfortable clothing is recommended.

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.