Qi Gong

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
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Event Details

Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.

NOTE: Class consists of two 1-hour sessions with slightly different contents at 9:30am and 10:30m. Students may attend either or both.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.