Qi Gong: Recharging Body & Mind

Program Type:

Community Engagement, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
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Event Details

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.