Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

It's Banned Books Week.  Get caught reading a banned book and we will take your photo with a Polaroid camera to go on for our "Wanted Wall"!

Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.

Learn the fundamentals for successful sewing!

Never used a sewing machine before? No problem. No experience necessary! 

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

This club for adult readers who love art will discuss a popular book related to art. Check out a copy of The Fortunate Ones at the branch while supplies last.

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Join us for our monthly movie screening! Light refreshments will be provided. 

Come and join the fun!

Meet new people and learn to play this fast-paced, easy, and very enjoyable game. Plus, it helps develop and sharpen sequencing, pattern recognition, and pattern skills. 

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.

Join us every Monday at 4 pm for a fun creative activity.

If you’re looking for a fun fall art activity – you will love this leaf salt painting craft! Learn how create this colorful textured art.

Nuestra Cultura Celebration with crafts and mariachi music from Family Arts Collaborative.

Judy Schnack, Volunteer with End of Life Choices California (EOLCCA) will discuss the importance of sharing values and end-of-life wishes with loved ones; present information on legal end of life options in California, i

Join El Tesoro Del Folklor at the Annex on Monday evenings for free Ballet Folklorico classes for adults! 

Classes will take place 5:30pm - 7:30pm on Mondays (unless otherwise noted on our calendar). 

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Claudia from Sew Loka is back!  Whether you are a beginner or an expert.

Hang out, play games, and meet friends at PQ library's Hangout Hub!

At Hangout Hub you can:

Live Music Night with Cobby Bryzeski

Swing dance comes to the library! Swing Dancing San Diego will lead a free introductory lesson and host a rooftop dance under the Dome!

LOCAL AUTHORS UNITE: UNBAN OUR BOOKS! 

In a flash presentation, local authors will have exactly ninety seconds to introduce themselves, read from a banned book (60 sec max) and take an action against book bans.

This program will take place has multiple dates and locations. Please be aware!

Learn the basics of vegetable gardening in  a series workshops.  Attend all workshops or just one, depending on your need.  No reservations are required.  This free series of programs are sponsored by the Master Gardene

Join us for interesting roundtable discussion of fascinating, fun and thrilling fiction.  .

Test your knowledge at a Banned Books Trivia Night! Hosted by Librarian, Shampree Fritz - all you need is your phone, tablet, or computer to play in person at the University Heights Branch Library.