This event is in the "Adults" group This event is in the "Older Adults" group Chair Yoga 9:30am–10:30am Adults, Older Adults Tierrasanta Library This event is in the "Adults" group This event is in the "Older Adults" group Dec 18 2025 Thu Chair Yoga 9:30am–10:30am Tierrasanta Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: Tierrasanta Library Room: TS - Community Room - Tierrasanta Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: This yoga class is a great way to do yoga in the office and at your desk. This can be completely seated class or a blend between seating and standing with the chair class.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Cancelled Qi Gong 9:30am–11:30am Emerging Adults, Adults, Older Adults University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Dec 18 2025 Thu Cancelled Qi Gong 9:30am–11:30am University Community Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: University Community Library Room: UC - Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Community GYN Cancer Support Group Meeting 10:00am–12:00pm Emerging Adults, Adults, Older Adults North University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Dec 18 2025 Thu Community GYN Cancer Support Group Meeting 10:00am–12:00pm North University Community Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: North University Community Library Room: NU - Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Ongoing monthly support group meeting for patients and survivors of gynecological cancers
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Zumba for Kids 11:00am–12:00pm Babies/Toddlers, Preschoolers, Elementary School Age City Heights/Weingart Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Dec 18 2025 Thu Zumba for Kids 11:00am–12:00pm City Heights/Weingart Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: City Heights/Weingart Library Room: CT - Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
This event is in the "Adults" group This event is in the "Older Adults" group Tai Chi Moving for Better Balance 12:00pm–1:00pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Dec 18 2025 Thu Tai Chi Moving for Better Balance 12:00pm–1:00pm Mission Valley Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: Mission Valley Library Room: MV - Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group This event is in the "Older Adults" group Grupo de apoyo para cuidadores 3:30pm–5:00pm Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Adults" group This event is in the "Older Adults" group Dec 18 2025 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Otay Mesa-Nestor Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: Otay Mesa-Nestor Library Room: OT - Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups
