This event is in the "Older Adults" group. FREE Tai Chi for Seniors Wednesday, April 2, 2025 at 9:30am - 11:30am Black Box Theatre at City Heights Performance Annex Program Type: Wellness Age Group: Older Adults Event Details: Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors! These classes are intended to increase health and wellness, improve balance, fle... This event is in the "Older Adults" group. Apr 2 2025 Wed FREE Tai Chi for Seniors 9:30am - 11:30am City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Older Adults Program Type: Wellness Event Details: Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, April 2, 2025 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.Free class.&nbs... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 2 2025 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.Free class. Interested? Simply attend.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. How to Do Laundry for Adults with Special Needs Wednesday, April 2, 2025 at 10:00am - 11:00am Main Area - Oak Park at Oak Park Library Program Type: Art, Community Engagement, Cultural Appreciation, LGBTQIA+, Science/STEAM, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn how to fold clothes, look for the best laundry detergent that fits your need and have fun doing it. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 2 2025 Wed How to Do Laundry for Adults with Special Needs 10:00am - 11:00am Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Community Engagement, Cultural Appreciation, LGBTQIA+, Science/STEAM, Wellness Event Details: Learn how to fold clothes, look for the best laundry detergent that fits your need and have fun doing it.
This event is in the "Older Adults" group. Mind/Body Fitness for Older Adults Wednesday, April 2, 2025 at 10:00am - 11:00am Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Wellness Age Group: Older Adults Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class... This event is in the "Older Adults" group. Apr 2 2025 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Alzheimer's San Diego Presents Living with Memory Loss Wednesday, April 2, 2025 at 10:00am - 11:30am Seminar Room (A-B) - Valencia Park/Malcolm X at Valencia Park/Malcolm X Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn strategies for adapting to daily challenges, enhancing health and well-being, and planning for the future. For individuals living with early-stage memory loss and their care ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 2 2025 Wed Alzheimer's San Diego Presents Living with Memory Loss 10:00am - 11:30am Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Seminar Room (A-B) - Valencia Park/Malcolm X Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn strategies for adapting to daily challenges, enhancing health and well-being, and planning for the future. For individuals living with early-stage memory loss and their care partners.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Fall Prevention with Yin Yoga and Meditation - Part of the Living Well for Adults Seminar Series Wednesday, April 2, 2025 at 10:30am - 12:00pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Yin yoga and meditation can help reduce the risk of falls by improving balance, increasing awareness, and decreasing fear of falling. Yin Yoga targets your deep connective tissues,... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 2 2025 Wed Fall Prevention with Yin Yoga and Meditation - Part of the Living Well for Adults Seminar Series 10:30am - 12:00pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Yin yoga and meditation can help reduce the risk of falls by improving balance, increasing awareness, and decreasing fear of falling. Yin Yoga targets your deep connective tissues, like fascia, ligaments, and joints.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gardening Exchange Wednesday, April 2, 2025 at 12:00pm - 2:00pm Cass Street Plaza at Pacific Beach/Taylor Library Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 2 2025 Wed Gardening Exchange 12:00pm - 2:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, April 2, 2025 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest libra... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 2 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Chair Yoga/Meditation Thursday, April 3, 2025 at 9:30am - 10:30am Community Room - City Heights/Weingart at City Heights/Weingart Library Program Type: Accessibility, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Join us for an hour of chair yoga and meditation; stretch, breathe, and take care of your body. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 3 2025 Thu Chair Yoga/Meditation 9:30am - 10:30am City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join us for an hour of chair yoga and meditation; stretch, breathe, and take care of your body.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong Thursday, April 3, 2025 at 9:30am - 11:30am Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 3 2025 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Zumba for Kids Thursday, April 3, 2025 at 11:00am - 12:00pm Community Room - City Heights/Weingart at City Heights/Weingart Library Program Type: Community Engagement, Early Learning, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Event Details: Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills. It is followed by socia... This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Apr 3 2025 Thu Zumba for Kids 11:00am - 12:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Thursday, April 3, 2025 at 12:00pm - 1:00pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 3 2025 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "All Ages" group. Water Color Class Thursday, April 3, 2025 at 3:00pm - 4:00pm Oak Park Library Program Type: Art, LGBTQIA+, Wellness Age Group: All Ages Event Details: This is a beginner's water color class. Bring your non-competitive attitude and enjoy painting. Materials are provided. Encouraged This event is in the "All Ages" group. Apr 3 2025 Thu Water Color Class 3:00pm - 4:00pm Oak Park Library Library Branch: Oak Park Library Age Group: All Ages Program Type: Art, LGBTQIA+, Wellness Encouraged Seats Remaining: 3 Event Details: This is a beginner's water color class. Bring your non-competitive attitude and enjoy painting. Materials are provided.
This event is in the "Adults" group. This event is in the "Older Adults" group. Grupo de apoyo para cuidadores Thursday, April 3, 2025 at 3:30pm - 5:00pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/supp... This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 3 2025 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Knitting & Crochet Circle Friday, April 4, 2025 at 9:30am - 11:00am Community Room - North University at North University Community Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome. Beginne... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 4 2025 Fri Knitting & Crochet Circle 9:30am - 11:00am North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Adults" group. This event is in the "Older Adults" group. Chair Yoga/Yoga en silla Friday, April 4, 2025 at 10:00am - 11:00am Community Room - Logan Heights at Logan Heights Library Program Type: Accessibility, En Español, Wellness Age Group: Adults, Older Adults Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 4 2025 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. American Red Cross Blood Drive Friday, April 4, 2025 at 10:00am - 4:00pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Did you know that one blood donation can save up to three lives? Or that someone in the United States needs blood every two seconds? You can help save a life by donatin... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 4 2025 Fri American Red Cross Blood Drive 10:00am - 4:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Did you know that one blood donation can save up to three lives? Or that someone in the United States needs blood every two seconds? You can help save a life by donating blood at your library. Sign up online at redcrossblood.org,
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Low Impact Yoga Friday, April 4, 2025 at 10:30am - 11:30am Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Featured, Accessibility, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the bo... Encouraged This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 4 2025 Fri Low Impact Yoga 10:30am - 11:30am Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Accessibility, Wellness Encouraged Seats Remaining: 25 Event Details: Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the body and mind. These classes are open to all ages, all levels.
This event is in the "Adults" group. This event is in the "Older Adults" group. Healthy and Fit Adults Friday, April 4, 2025 at 11:00am - 11:45am Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. Cancelled This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 4 2025 Fri Cancelled Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. LEGO for Grown-Ups Friday, April 4, 2025 at 1:00pm - 2:00pm Oak Park Library Program Type: Art, Community Engagement, Cultural Appreciation, LGBTQIA+, Science/STEAM, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Build something amazing! Materials provided and DUPLO is available. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 4 2025 Fri LEGO for Grown-Ups 1:00pm - 2:00pm Oak Park Library Library Branch: Oak Park Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Community Engagement, Cultural Appreciation, LGBTQIA+, Science/STEAM, Wellness Event Details: Build something amazing! Materials provided and DUPLO is available.
This event is in the "Older Adults" group. Silver Age Yoga Friday, April 4, 2025 at 1:00pm - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. No registration required. Limit 2... This event is in the "Older Adults" group. Apr 4 2025 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. LEGO for Kids Friday, April 4, 2025 at 4:00pm - 5:00pm Oak Park Library Program Type: Art, Community Engagement, Cultural Appreciation, LGBTQIA+, Science/STEAM, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Event Details: Materials provided, DUPLO is available. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Apr 4 2025 Fri LEGO for Kids 4:00pm - 5:00pm Oak Park Library Library Branch: Oak Park Library Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Art, Community Engagement, Cultural Appreciation, LGBTQIA+, Science/STEAM, Wellness Event Details: Materials provided, DUPLO is available.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Garden Exchange Saturday, April 5, 2025 at 10:00am - 3:00pm Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Library Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 5 2025 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. DIY Bee Boxes Saturday, April 5, 2025 at 11:00am - 12:00pm Ocean Beach Library Program Type: Featured, Accessibility, Science/STEAM, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Did you know that there are loner bees that do not belong to hives? They still help with pollination and will come to your garden if you provide them nice accommodations. Learn how... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Apr 5 2025 Sat DIY Bee Boxes 11:00am - 12:00pm Ocean Beach Library Library Branch: Ocean Beach Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Accessibility, Science/STEAM, Wellness Encouraged Seats Remaining: 8 Event Details: Did you know that there are loner bees that do not belong to hives? They still help with pollination and will come to your garden if you provide them nice accommodations. Learn how to make a bee box to draw these helpers into your garden.
