Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
Come and join the fun!
Meet new people and learn to play this fast-paced, easy, and very enjoyable game. Plus, it helps develop and sharpen sequencing, pattern recognition, and pattern skills.
San Diego Opera’s Words and Music program is a collection of long-term in-school, after-school, and summer artist residencies.
1 in 3 people experience anxiety at some point in their lives and it is the most common psychiatric condition in youth. |
Bring the family for an evening of creative fun!
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
¿Quieres practicar tu inglés? Practica en el grupo de conversación en inglés. ¡Se proporcionará café, té y galletas!
This month at Crafts for Grown Ups, we'll be making cute air plant magnets! Come get creative and make an adorable magnet for your fridge!
Explore New Worlds! Embark on Epic Adventures!
Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start?
Learn to edit Wikipedia pages and contribute to making knowledge more accessible! Join us in editing and writing Wikipedia articles. All experience levels are welcome.
1 in 3 people experience anxiety at some point in their lives and it is the most common psychiatric condition in youth.
Welcome to our new monthly craft program for teens and adults -- CraftWorks! This month, join ToshWerks to learn the ancient art of paper quilling with a modern twist and make a beautiful framed worked of art. For ages 13 and up.