Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

NEED TECH HELP AND TECH RESOURCES?!

The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.

Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, mental resilience, and physical relax

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

This club for adult readers who love art will discuss a popular book related to art. Check out a copy of the book at the branch while supplies last. To register and obtain more information, go to https://www.enaartgroup.com/events.

In this 4-week series of workshops, participants will learn about the symbolism of mandalas and then will create their own.  Each session begins with a discussion of the meaning and significance of that week's mandala, a shor

Come thrive in fitness and wellness with Tai Chi!  Introducing the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind while emphasizing muscle tone, flexibility, relaxation, and stress reduction.  

Come and join the fun!

Meet new people and learn to play this fast-paced, easy, and very enjoyable game. Plus, it helps develop and sharpen sequencing, pattern recognition, and pattern skills. 

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.

The Coastal Resilience Master Plan is an implementation action of Climate Resilient SD and aims to improve the resilience of our communit

Use our space to come and meet other fans. Bring your own supplies and play.

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Join us for a discussion of Bad Summer People by Emma Rosenblum.

Explore meaningful ways to be inclusive and best practices to serve the neurodivergent population including those with ADHD, processing disorders, learning disorders, social and emotional challenges and more - whether at home, in the community, in

¿Quieres practicar tu inglés? Practica en el grupo de conversación en inglés. ¡Se proporcionará café, té y galletas!

Are you curious about the Killer Whales which have been spotted off the San Diego coast?  Discover the biology and ecology of Orcas and other animals such as the Vaquita porpoise.  This free program is provided courtesy of the Na

University City Community Association (UCCA) presents the second in a series of One & One talks – one subject or speaker for one hour.

Join in making a craft in celebration of Southwest Asian and North African Heritage Month! Participants will have the opportunity to make a beautiful Celebration Lantern and learn all about Ramadan and the people that celebrate it. 

Explore New Worlds! Embark on Epic Adventures!

Have you ever wanted to play role-playing games like Dungeons and Dragons, but didn't know where to start? 

Celebrate National Volunteer Month by learning to contribute to one of the world's most successful volunteer-driven projects: Wikipedia.

Celebrate Earth Day with an upcycling project.

Poets Imagine a different climate narrative

Award-winning San Diego poets Sandra Alcosser, Kazim Ali,&nbs