This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, August 5, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 5 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Journal Jam Monday, August 5, 2024 at 6:00pm - 7:00pm Adult Reading Area at North Park Library Program Type: Featured, Art, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th! Dive into the fun world of journaling with us! Use yo... This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 5 2024 Mon Journal Jam 6:00pm - 7:00pm North Park Library Library Branch: North Park Library Room: Adult Reading Area Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Wellness Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm! The first session will be on Monday, February 5th!
This event is in the "Older Adults" group. Gentle Yoga Tuesday, August 6, 2024 at 11:30am - 12:30pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Older Adults Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing ... This event is in the "Older Adults" group. Aug 6 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Mind-Body Fitness for Older Adults Tuesday, August 6, 2024 at 11:30am - 12:30pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Wellness Age Group: Older Adults Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness t... This event is in the "Older Adults" group. Aug 6 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Cafecito con Alzheimer’s San Diego: Opciones de cuidado: viviendo en casa con demencia (Care Options: Living at Home) Tuesday, August 6, 2024 at 11:30am - 1:00pm Lloyd de Llamas Community Room - San Ysidro at San Ysidro Library Program Type: Accessibility, En Español, Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Venga y hable con nosotros sobre cómo la demencia afecta a nuestros seres queridos. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 6 2024 Tue Cafecito con Alzheimer’s San Diego: Opciones de cuidado: viviendo en casa con demencia (Care Options: Living at Home) 11:30am - 1:00pm San Ysidro Library Library Branch: San Ysidro Library Room: Lloyd de Llamas Community Room - San Ysidro Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Venga y hable con nosotros sobre cómo la demencia afecta a nuestros seres queridos.
This event is in the "Adults" group. This event is in the "Older Adults" group. CHAIR YOGA Tuesday, August 6, 2024 at 11:45am - 12:30pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred y... This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 6 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga : Chair/Mat Tuesday, August 6, 2024 at 1:30pm - 2:30pm Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Accessibility, Wellness Age Group: Adults, Older Adults Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Sp... This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 6 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Blocks Party! Tuesday, August 6, 2024 at 5:00pm - 6:00pm Children's Nook - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, Wellness Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: Come join us for our LEGO BLOCK PARTY!! We'll have enough bricks to satisfy everyone's building needs. No prior experience required. This will be a family friendly event, s... Encouraged This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Aug 6 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Encouraged Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Art Journaling Session Tuesday, August 6, 2024 at 6:00pm - 7:00pm Music Room - Point Loma/Hervey at Point Loma/Hervey Library Program Type: Art, Wellness Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Spend some time creating art in the library. Enjoy being in a space with others, journaling, drawing, scrapbooking, and making. Are you unsure what to do add to your journal and ar... Encouraged This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 6 2024 Tue Art Journaling Session 6:00pm - 7:00pm Point Loma/Hervey Library Library Branch: Point Loma/Hervey Library Room: Music Room - Point Loma/Hervey Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Art, Wellness Encouraged Seats Remaining: 15 Event Details: Spend some time creating art in the library. Enjoy being in a space with others, journaling, drawing, scrapbooking, and making. Are you unsure what to do add to your journal and are looking for a place to start?
This event is in the "Adults" group. Mindfulness & Movement Tuesday, August 6, 2024 at 6:00pm - 7:00pm Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Featured, Wellness Age Group: Adults Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, b... This event is in the "Adults" group. Aug 6 2024 Tue Mindfulness & Movement 6:00pm - 7:00pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults Program Type: Featured, Wellness Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.
This event is in the "Adults" group. This event is in the "Older Adults" group. Recipe Journal: Adult Bookmaking Craft Tuesday, August 6, 2024 at 6:00pm - 7:30pm Clairemont Library Program Type: Art, Wellness Age Group: Adults, Older Adults Event Details: Learn how to craft Recipe journals from an expert bookmaker! All materials supplied. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 6 2024 Tue Recipe Journal: Adult Bookmaking Craft 6:00pm - 7:30pm Clairemont Library Library Branch: Clairemont Library Age Group: Adults, Older Adults Program Type: Art, Wellness Event Details: Learn how to craft Recipe journals from an expert bookmaker! All materials supplied.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Hatha Yoga Tuesday, August 6, 2024 at 6:00pm - 7:45pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 6 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, August 7, 2024 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 7 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Older Adults" group. Mind/Body Fitness for Older Adults Wednesday, August 7, 2024 at 10:00am - 11:00am Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Wellness Age Group: Older Adults Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class... This event is in the "Older Adults" group. Aug 7 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Red Cross Blood Drive Wednesday, August 7, 2024 at 10:00am - 4:00pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Visit redcrossblood.org, call 1-800-RED-CROSS (800-733-2767), or use The Blood Donor App and enter sponsor code: CMRLibrary. Questions? Contact Janet Yeager at&nb... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 7 2024 Wed Red Cross Blood Drive 10:00am - 4:00pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Visit redcrossblood.org, call 1-800-RED-CROSS (800-733-2767), or use The Blood Donor App and enter sponsor code: CMRLibrary. Questions? Contact Janet Yeager at Jyeager@sandiego.gov&n
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. The Power of Plant Based Nutrition - Living Well for Adults Seminar Series Wednesday, August 7, 2024 at 11:00am - 12:00pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health. It can help improve your immune system, weight, mental health... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 7 2024 Wed The Power of Plant Based Nutrition - Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gardening Exchange Wednesday, August 7, 2024 at 12:00pm - 2:00pm Cass Street Plaza at Pacific Beach/Taylor Library Program Type: Community Engagement, , Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 7 2024 Wed Gardening Exchange 12:00pm - 2:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series Wednesday, August 7, 2024 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures. Follow us on Facebook for the latest libra... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 7 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Preschoolers" group. Children's Yoga & Stories Wednesday, August 7, 2024 at 2:30pm - 3:15pm Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Wellness Age Group: Preschoolers Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.&n... This event is in the "Preschoolers" group. Aug 7 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Adults" group. This event is in the "Older Adults" group. Garden Tea Party: A Summer Reading Program Wednesday, August 7, 2024 at 4:00pm - 5:00pm Patio - City Heights/Weingart at City Heights/Weingart Library Program Type: Summer Reading Program, Wellness Age Group: Adults, Older Adults Event Details: A Summer Reading Program. Join us for a garden tea party! We will be completing a different Summer Reading Challenge badge every month. June 5: Begin a Nature Journa... This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 7 2024 Wed Garden Tea Party: A Summer Reading Program 4:00pm - 5:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Patio - City Heights/Weingart Age Group: Adults, Older Adults Program Type: Summer Reading Program, Wellness Event Details: A Summer Reading Program. Join us for a garden tea party! We will be completing a different Summer Reading Challenge badge every month.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong Thursday, August 8, 2024 at 9:30am - 11:30am Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 8 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group. Toddler Storytime Thursday, August 8, 2024 at 11:00am - 11:30am Main Area - Oak Park at Oak Park Library Program Type: Early Learning, LGBTQIA+, Literature, Summer Reading Program, Wellness Age Group: Babies/Toddlers This event is in the "Babies/Toddlers" group. Aug 8 2024 Thu Toddler Storytime 11:00am - 11:30am Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers Program Type: Early Learning, LGBTQIA+, Literature, Summer Reading Program, Wellness
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Thursday, August 8, 2024 at 12:00pm - 1:00pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 8 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. American Red Cross Bloodmobile Blood Drive Friday, August 9, 2024 at 10:30am - 4:30pm Allied Gardens/Benjamin Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: The American Red Cross Blood needs your blood. The ARC Blood Mobile will be here all day until 4:30. Please consider donating this very much needed health resource. The Blood... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 9 2024 Fri American Red Cross Bloodmobile Blood Drive 10:30am - 4:30pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: The American Red Cross Blood needs your blood. The ARC Blood Mobile will be here all day until 4:30. Please consider donating this very much needed health resource.
