This event is in the "Older Adults" group. Silver Age Yoga Friday, September 27, 2024 at 1:00pm - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. No registration required. Lim... This event is in the "Older Adults" group. Sep 27 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "All Ages" group. CERT Workshop: Important Personal Documents Checklist Saturday, September 28, 2024 at 10:00am - 11:00am Children's Area - University Heights at University Heights Library Program Type: Community Engagement, Wellness Age Group: All Ages Event Details: Not sure what you might need to help recover after a disaster or evacuation order? Attend this workshop to learn what documents you should have before disaster strikes. ... This event is in the "All Ages" group. Sep 28 2024 Sat CERT Workshop: Important Personal Documents Checklist 10:00am - 11:00am University Heights Library Library Branch: University Heights Library Room: Children's Area - University Heights Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Not sure what you might need to help recover after a disaster or evacuation order? Attend this workshop to learn what documents you should have before disaster strikes. Presented by the San Diego Fire-Rescue Dept.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Vegan Cooking 101: International Poke Day! Saturday, September 28, 2024 at 2:00pm - 3:30pm Marla Haas Community Room - Point Loma/Hervey at Point Loma/Hervey Library Program Type: Featured, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: It’s a classic Hawaiian recipe, veganized! Join us for tips on creating a Build-Your-Own Poke Bowl Buffet and celebrate with samples of chilled cubed fresh seedless watermelon infu... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 28 2024 Sat Vegan Cooking 101: International Poke Day! 2:00pm - 3:30pm Point Loma/Hervey Library Library Branch: Point Loma/Hervey Library Room: Marla Haas Community Room - Point Loma/Hervey Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Wellness Encouraged Seats Remaining: 18 Event Details: It’s a classic Hawaiian recipe, veganized!
This event is in the "All Ages" group. Ascend to Kemet Festival Sunday, September 29, 2024 at 11:00am - 2:00pm Outdoor Amphitheater - City Heights Performance Annex at City Heights Performance Annex Program Type: Cultural Appreciation, Performing Arts, Wellness Age Group: All Ages Event Details: Come join us at the Performance Annex and Jeremy Henwood Memorial Park to engage with the rich cultural heritage of Kemet (ancient Egypt) through arts, environmental education, and... This event is in the "All Ages" group. Sep 29 2024 Sun Ascend to Kemet Festival 11:00am - 2:00pm City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Outdoor Amphitheater - City Heights Performance Annex Age Group: All Ages Program Type: Cultural Appreciation, Performing Arts, Wellness Event Details: Come join us at the Performance Annex and Jeremy Henwood Memorial Park to engage with the rich cultural heritage of Kemet (ancient Egypt) through arts, environmental education, and wellness activities.
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Monday, September 30, 2024 at 11:30am - 12:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 30 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "All Ages" group. This event is in the "Adults" group. This event is in the "Older Adults" group. ENCORE! Monday, September 30, 2024 at 12:00pm - 1:00pm Patio - City Heights/Weingart at City Heights/Weingart Library Program Type: Community Engagement, Performing Arts, Wellness Age Group: All Ages, Adults, Older Adults Event Details: ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights l... This event is in the "All Ages" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 30 2024 Mon ENCORE! 12:00pm - 1:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Patio - City Heights/Weingart Age Group: All Ages, Adults, Older Adults Program Type: Community Engagement, Performing Arts, Wellness Event Details: ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation Program - Part of the Living Well for Adults program series Monday, September 30, 2024 at 12:30pm - 1:30pm Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various tec... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 30 2024 Mon Meditation Program - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Monday, September 30, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 30 2024 Mon Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Mindful Meditation Monday, September 30, 2024 at 1:00pm - 2:00pm Community Room - Scripps Miramar Ranch at Scripps Miramar Ranch Library Program Type: Community Engagement, Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 30 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Middle School Age" group. This event is in the "Teens" group. Study and Chill Monday, September 30, 2024 at 2:00pm - 7:30pm Legler Benbough Teen IDEA Lab at Valencia Park/Malcolm X Library Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Age Group: Middle School Age, Teens Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home? Come to the Legler Benbough Teen IDEA LAB every... This event is in the "Middle School Age" group. This event is in the "Teens" group. Sep 30 2024 Mon Study and Chill 2:00pm - 7:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Get Crafty! Monday, September 30, 2024 at 3:30pm - 4:30pm Denny Sanford Children's Library (1st Floor) at Central Library Program Type: Art, Wellness Age Group: Elementary School Age, Middle School Age Event Details: Lets get creative! Express your creativity through a fun craft. All materials will be provided. For ages 5-12. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. Sep 30 2024 Mon Get Crafty! 3:30pm - 4:30pm Central Library Library Branch: Central Library Room: Denny Sanford Children's Library (1st Floor) Age Group: Elementary School Age, Middle School Age Program Type: Art, Wellness Event Details: Lets get creative! Express your creativity through a fun craft. All materials will be provided. For ages 5-12.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Meditation for a Happy Life Monday, September 30, 2024 at 5:30pm - 6:45pm Homeschool Resource Center at Mission Valley Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings ... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 30 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Adults" group. This event is in the "Older Adults" group. Embroidery 101 - #3 Monday, September 30, 2024 at 5:30pm - 7:30pm Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Celebration Month, Accessibility, Art, Cultural Appreciation, Wellness Age Group: Adults, Older Adults Event Details: Claudia from Sew Loka is back! Whether you are a beginner or an expert. Join us for a fun filled night and learn something new or bring your project and share your knowledge ... Encouraged This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 30 2024 Mon Embroidery 101 - #3 5:30pm - 7:30pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Adults, Older Adults Program Type: Celebration Month, Accessibility, Art, Cultural Appreciation, Wellness Encouraged Seats Remaining: 8 Event Details: Claudia from Sew Loka is back! Whether you are a beginner or an expert.
This event is in the "Older Adults" group. FREE Tai Chi for Seniors Tuesday, October 1, 2024 at 9:00am - 11:00am Black Box Theatre at City Heights Performance Annex Program Type: Wellness Age Group: Older Adults Event Details: Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors! These classes are intended to increase health and wellness, improve balance, f... This event is in the "Older Adults" group. Oct 1 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Older Adults Program Type: Wellness Event Details: Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "Older Adults" group. Gentle Yoga Tuesday, October 1, 2024 at 11:30am - 12:30pm Community Room - Carmel Mountain Ranch at Carmel Mountain Ranch Library Program Type: Wellness Age Group: Older Adults Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing ... This event is in the "Older Adults" group. Oct 1 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Mind-Body Fitness for Older Adults Tuesday, October 1, 2024 at 11:30am - 12:30pm Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Wellness Age Group: Older Adults Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness t... This event is in the "Older Adults" group. Oct 1 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. CHAIR YOGA Tuesday, October 1, 2024 at 11:45am - 12:30pm Community Room - Serra Mesa-Kearny Mesa at Serra Mesa-Kearny Mesa Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred y... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 1 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga : Chair/Mat Tuesday, October 1, 2024 at 1:30pm - 2:30pm Bill & Marcia Collins Community Room - Rancho Bernardo at Rancho Bernardo Library Program Type: Accessibility, Wellness Age Group: Adults, Older Adults Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Sp... This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 1 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Study and Chill Tuesday, October 1, 2024 at 2:00pm - 7:30pm Legler Benbough Teen IDEA Lab at Valencia Park/Malcolm X Library Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Age Group: Middle School Age, Teens Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home? Come to the Legler Benbough Teen IDEA LAB every... This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 1 2024 Tue Study and Chill 2:00pm - 7:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Blocks Party! Tuesday, October 1, 2024 at 5:00pm - 6:00pm Children's Nook - Skyline Hills at Skyline Hills Library Program Type: Accessibility, Art, Community Engagement, Wellness Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Event Details: Come join us for our LEGO BLOCK PARTY!! We'll have enough bricks to satisfy everyone's building needs. No prior experience required. This will be a family friendly event, s... Encouraged This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Oct 1 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Encouraged Seats Remaining: 49 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Adults" group. Mindfulness & Movement Tuesday, October 1, 2024 at 6:00pm - 7:00pm Community Room - Allied Gardens/Benjamin at Allied Gardens/Benjamin Library Program Type: Featured, Wellness Age Group: Adults Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, b... This event is in the "Adults" group. Oct 1 2024 Tue Mindfulness & Movement 6:00pm - 7:00pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults Program Type: Featured, Wellness Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Hatha Yoga Tuesday, October 1, 2024 at 6:00pm - 7:45pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 1 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind Wednesday, October 2, 2024 at 9:30am - 11:30am Community Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Community Engagement, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 2 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Older Adults" group. Mind/Body Fitness for Older Adults Wednesday, October 2, 2024 at 10:00am - 11:00am Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Wellness Age Group: Older Adults Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class... This event is in the "Older Adults" group. Oct 2 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
