This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Brain & Body Strong Wednesday, May 15, 2024 at 1:00pm - 2:00pm Lloyd de Llamas Community Room - San Ysidro at San Ysidro Library Program Type: Accessibility, , Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Participate in a group training class where you'll practice your sensory-motor skills, balance, coordination, processing skills and more to enhance your cognitive, physical, social... Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Brain & Body Strong 1:00pm - 2:00pm San Ysidro Library Library Branch: San Ysidro Library Room: Lloyd de Llamas Community Room - San Ysidro Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, , Wellness Encouraged Seats Remaining: 27 Event Details: Participate in a group training class where you'll practice your sensory-motor skills, balance, coordination, processing skills and more to enhance your cognitive, physical, social and emotional wellbeing through an integrated proven approach.&nbs
This event is in the "Preschoolers" group. Children's Yoga & Stories Wednesday, May 15, 2024 at 2:30pm - 3:15pm Winer Family Community Room & Art Gallery at San Carlos Library Program Type: Wellness Age Group: Preschoolers Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.&n... This event is in the "Preschoolers" group. May 15 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Crafting Zen Wednesday, May 15, 2024 at 4:00pm - 5:00pm Pauline Foster Teen Center (2nd Floor) at Central Library Program Type: Art, Wellness Age Group: Middle School Age, Teens Event Details: Join us to explore mindfulness through artistic expression. This event is in the "Middle School Age" group. This event is in the "Teens" group. May 15 2024 Wed Crafting Zen 4:00pm - 5:00pm Central Library Library Branch: Central Library Room: Pauline Foster Teen Center (2nd Floor) Age Group: Middle School Age, Teens Program Type: Art, Wellness Event Details: Join us to explore mindfulness through artistic expression.
This event is in the "All Ages" group. Bike Anywhere Day Pit Stop Thursday, May 16, 2024 at 6:00am - 10:00am Cass Street Plaza at Pacific Beach/Taylor Library Program Type: Community Engagement, Wellness Age Group: All Ages Event Details: Let’s heat up the streets on Bike Anywhere Day! Visitors to our Pit Stop can cool down with light refreshments and hot tunes, and also pick up an 80’s era sweatband to keep t... This event is in the "All Ages" group. May 16 2024 Thu Bike Anywhere Day Pit Stop 6:00am - 10:00am Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Let’s heat up the streets on Bike Anywhere Day!
This event is in the "All Ages" group. SANDAG Bike Anywhere Day 2024 Pit Stop Thursday, May 16, 2024 at 7:00am - 10:00am University Heights Library Program Type: Community Engagement, Wellness Age Group: All Ages Event Details: Join us early in the morning from 7:00am-10:00am in front of the University Heights Branch Library for our Bike Anywhere Day Pit Stop! We will have snacks, giveaways and a sp... This event is in the "All Ages" group. May 16 2024 Thu SANDAG Bike Anywhere Day 2024 Pit Stop 7:00am - 10:00am University Heights Library Library Branch: University Heights Library Age Group: All Ages Program Type: Community Engagement, Wellness Event Details: Join us early in the morning from 7:00am-10:00am in front of the University Heights Branch Library for our Bike Anywhere Day Pit Stop! We will have snacks, giveaways and a special photo opportunity!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong Thursday, May 16, 2024 at 9:30am - 11:30am Community Room - University Community at University Community Library Program Type: Wellness Age Group: Emerging Adults, Adults, Older Adults Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique... This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Yoga Story Time Thursday, May 16, 2024 at 11:00am - 12:00pm Community Room - City Heights/Weingart at City Heights/Weingart Library Program Type: Community Engagement, , Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Event Details: Join us every other week for baby/toddler yoga and story time. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. May 16 2024 Thu Yoga Story Time 11:00am - 12:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, , Wellness Event Details: Join us every other week for baby/toddler yoga and story time.
This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi Moving for Better Balance Thursday, May 16, 2024 at 12:00pm - 1:00pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. T... This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group. This event is in the "Older Adults" group. Grupo de apoyo para cuidadores Thursday, May 16, 2024 at 3:30pm - 5:00pm Community Room - Otay Mesa-Nestor at Otay Mesa-Nestor Library Program Type: Featured, En Español, Wellness Age Group: Adults, Older Adults Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: a... This event is in the "Adults" group. This event is in the "Older Adults" group. May 16 2024 Thu Grupo de apoyo para cuidadores 3:30pm - 5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a algueien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes. En español. Más información: alzsd.org/support-groups
This event is in the "Middle School Age" group. This event is in the "Teens" group. Healthy Adventures: Cooking Around the World Thursday, May 16, 2024 at 4:00pm - 5:00pm Teen Center - Study Tables (2nd Floor) at Central Library Program Type: Cultural Appreciation, , Wellness Age Group: Middle School Age, Teens Event Details: Join the Healthy Adventures Foundation and learn how to cook healthy meals from around the world. This event is in the "Middle School Age" group. This event is in the "Teens" group. May 16 2024 Thu Healthy Adventures: Cooking Around the World 4:00pm - 5:00pm Central Library Library Branch: Central Library Room: Teen Center - Study Tables (2nd Floor) Age Group: Middle School Age, Teens Program Type: Cultural Appreciation, , Wellness Event Details: Join the Healthy Adventures Foundation and learn how to cook healthy meals from around the world.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. LEGO Builders Club Thursday, May 16, 2024 at 4:30pm - 5:30pm Main Area - Oak Park at Oak Park Library Program Type: Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, LGBTQIA+, Wellness Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Event Details: Come build something amazing! DUPLO Legos are available. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. May 16 2024 Thu LEGO Builders Club 4:30pm - 5:30pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, LGBTQIA+, Wellness Event Details: Come build something amazing! DUPLO Legos are available.
This event is in the "All Ages" group. OPSAM Health Resource table Friday, May 17, 2024 at 9:30am - 12:00pm Lobby-Skyline Hills at Skyline Hills Library Program Type: Accessibility, , Wellness Age Group: All Ages Event Details: Free Health Resource Information This event is in the "All Ages" group. May 17 2024 Fri OPSAM Health Resource table 9:30am - 12:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Lobby-Skyline Hills Age Group: All Ages Program Type: Accessibility, , Wellness Event Details: Free Health Resource Information
This event is in the "Adults" group. This event is in the "Older Adults" group. Chair Yoga/Yoga en silla Friday, May 17, 2024 at 10:00am - 11:00am Community Room - Logan Heights at Logan Heights Library Program Type: Accessibility, En Español, Wellness Age Group: Adults, Older Adults Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol. ___________________________... This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Chair Yoga/Yoga en silla 10:00am - 11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol. _____________________________
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Low Impact Yoga Friday, May 17, 2024 at 10:45am - 11:30am Multipurpose Room - Skyline Hills at Skyline Hills Library Program Type: Accessibility, , Wellness Age Group: Teens, Emerging Adults, Adults, Older Adults Event Details: Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required. Encouraged This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Low Impact Yoga 10:45am - 11:30am Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, , Wellness Encouraged Seats Remaining: 25 Event Details: Join Us for low-impact yoga instruction with stretching and breathing techniques. No mats required.
This event is in the "Adults" group. This event is in the "Older Adults" group. The Power of Plant Based Nutrition Friday, May 17, 2024 at 11:30am - 12:30pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health. It can help improve your immune system, weig... This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri The Power of Plant Based Nutrition 11:30am - 12:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health.
This event is in the "Adults" group. This event is in the "Older Adults" group. Body Dynamics, by San Diego Continuing Education Friday, May 17, 2024 at 12:30pm - 2:30pm Community Room - Mission Valley at Mission Valley Library Program Type: Wellness Age Group: Adults, Older Adults Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breath... This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Body Dynamics, by San Diego Continuing Education 12:30pm - 2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Adults" group. This event is in the "Older Adults" group. Anxiety Workshop Friday, May 17, 2024 at 1:00pm - 2:00pm Community Room/Taylor Gallery - Pacific Beach/Taylor at Pacific Beach/Taylor Library Program Type: , Wellness Age Group: Adults, Older Adults Event Details: 1 in 3 people experience anxiety at some point in their lives. It is the most common psychiatric condition in youth, and studies report that anxiety disorders are also p... This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri Anxiety Workshop 1:00pm - 2:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Community Room/Taylor Gallery - Pacific Beach/Taylor Age Group: Adults, Older Adults Program Type: , Wellness Event Details: 1 in 3 people experience anxiety at some point in their lives. It is the most common psychiatric condition in youth, and studies report that anxiety disorders are also present in 10-20% of older adults.
This event is in the "Older Adults" group. Silver Age Yoga Friday, May 17, 2024 at 1:00pm - 2:00pm Community Room - Carmel Valley at Carmel Valley Library Program Type: Wellness Age Group: Older Adults Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. No registration required. Lim... This event is in the "Older Adults" group. May 17 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. GO for a Better World Friday, May 17, 2024 at 3:30pm - 4:30pm Seminar Room - La Jolla/Riford at La Jolla/Riford Library Program Type: Cultural Appreciation, , Wellness Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: “Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks. Middle School Age, Teens, Emerg... This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 17 2024 Fri GO for a Better World 3:30pm - 4:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Seminar Room - La Jolla/Riford Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Cultural Appreciation, , Wellness Event Details: “Go For A Better World” is initiated by a student at The Bishop’s School, focused on bringing the game of Go to seniors to reduce dementia risks. Middle School Age, Teens, Emerging Adults & Adults welcome, too.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Garden Exchange Saturday, May 18, 2024 at 10:00am - 3:00pm Front Plaza - Rancho Penasquitos at Rancho Peñasquitos Program Type: Community Engagement, Wellness Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many... This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 18 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Adults" group. This event is in the "Older Adults" group. Be Your Own Soulmate Saturday, May 18, 2024 at 10:30am - 11:30am Community Room - Rancho Peñasquitos at Rancho Peñasquitos Program Type: Wellness Age Group: Adults, Older Adults Event Details: Be Your Own Soulmate - Dream It! Own It! Have It! For women in midlife, how often have you felt like nothing is wrong, yet, something is wrong? You might be an empty ne... This event is in the "Adults" group. This event is in the "Older Adults" group. May 18 2024 Sat Be Your Own Soulmate 10:30am - 11:30am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Wellness Event Details: Be Your Own Soulmate - Dream It! Own It! Have It! For women in midlife, how often have you felt like nothing is wrong, yet, something is wrong?
This event is in the "All Ages" group. How-To Festival Saturday, May 18, 2024 at 10:30am - 12:30pm Marla Haas Community Room - Point Loma/Hervey at Point Loma/Hervey Library Program Type: Featured, Online/Virtual, Art, Wellness Age Group: All Ages Event Details: Round up your friends and family and learn something new together! The in-person event will be held at the Point Loma Library, and simultaneously a curated collection of how-to vid... This event is in the "All Ages" group. May 18 2024 Sat How-To Festival 10:30am - 12:30pm Point Loma/Hervey Library Library Branch: Point Loma/Hervey Library Room: Marla Haas Community Room - Point Loma/Hervey Age Group: All Ages Program Type: Featured, Online/Virtual, Art, Wellness Event Details: Round up your friends and family and learn something new together!
This event is in the "All Ages" group. How-To Festival Saturday, May 18, 2024 at 10:30am - 12:30pm Outreach Program Type: Featured, Online/Virtual, Art, Wellness Age Group: All Ages Event Details: Round up your friends and family and learn something new together! The in-person event will be held at the Point Loma Library, and simultaneously a curated collection of how-to vid... Offsite Event This event is in the "All Ages" group. May 18 2024 Sat How-To Festival 10:30am - 12:30pm Outreach Library Branch: Outreach Age Group: All Ages Program Type: Featured, Online/Virtual, Art, Wellness Event Details: Round up your friends and family and learn something new together!
This event is in the "All Ages" group. How-To Festival Saturday, May 18, 2024 at 10:30am - 12:30pm SDPL Virtual Branch Program Type: Featured, Online/Virtual, Art, Wellness Age Group: All Ages Event Details: Round up your friends and family and learn something new together! The in-person event will be held at the Point Loma Library, and simultaneously a curated collection of how-to vid... Virtual Event This event is in the "All Ages" group. May 18 2024 Sat How-To Festival 10:30am - 12:30pm SDPL Virtual Branch Library Branch: SDPL Virtual Branch Age Group: All Ages Program Type: Featured, Online/Virtual, Art, Wellness Event Details: Round up your friends and family and learn something new together!
