| 9 am |
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This event is in the "Older Adults" group
Older Adults
City Heights Performance Annex
This event is in the "Older Adults" group
Apr
23
2025
Wed
FREE Tai Chi for Seniors
9:30am–11:30am
City Heights Performance Annex
Please note you are looking at an event that has already happened.
Library Branch:
City Heights Performance Annex
Room:
CT - Black Box Theatre - Performance Annex
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
La Jolla/Riford Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
23
2025
Wed
Qi Gong: Recharging Body & Mind
9:30am–11:30am
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
City Heights/Weingart Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
24
2025
Thu
Chair Yoga/Meditation
9:30am–10:30am
City Heights/Weingart Library
Please note you are looking at an event that has already happened.
Library Branch:
City Heights/Weingart Library
Room:
CT - Community Room - City Heights/Weingart
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Accessibility,
Wellness
Event Details:
Join us for an hour of chair yoga and meditation; stretch, breathe, and take care of your body.
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Emerging Adults,
Adults,
Older Adults
University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
24
2025
Thu
Cancelled
Qi Gong
9:30am–11:30am
University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
University Community Library
Room:
UC - Community Room - University Community
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North University Community Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
25
2025
Fri
Knitting & Crochet Circle
9:30am–11:00am
North University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
North University Community Library
Room:
NU - Community Room - North University
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
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This event is in the "All Ages" group
All Ages
Oak Park Library
This event is in the "All Ages" group
Apr
26
2025
Sat
Earth Day Swap!
9:30am–12:00pm
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Age Group:
All Ages
Program Type:
Celebration Month,
Featured,
Wellness
Event Details:
Are you cleaning for Spring? Are there materials you don't need or have space for anymore? Would you like to join our FREE swapmeet? This is a no buying or selling. Give what you don't need, take what you want!
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| 10 am |
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This event is in the "Older Adults" group
Older Adults
San Carlos Library
This event is in the "Older Adults" group
Apr
23
2025
Wed
Mind/Body Fitness for Older Adults
10:00am–11:00am
San Carlos Library
Please note you are looking at an event that has already happened.
Library Branch:
San Carlos Library
Room:
SC - Winer Family Community Room & Art Gallery - San Carlos
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.
Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
23
2025
Wed
Cafecito con Alzheimer’s San Diego: Manejando cambios en la comunicación y el comportamiento
10:00am–11:30am
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
OT - Community Room - Otay Mesa-Nestor
Age Group:
Adults,
Older Adults
Program Type:
Featured,
En Español,
Wellness
Event Details:
Aprenda los síntomas más comunes que afectan el comportamiento, la personalidad y la razón detrás de los cambios.
This event is in the "Older Adults" group
Cancelled
Older Adults
Otay Mesa-Nestor Library
This event is in the "Older Adults" group
Apr
23
2025
Wed
Cancelled
Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center
10:00am–2:00pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
OT - Seminar Room - Otay Mesa-Nestor
Age Group:
Older Adults
Program Type:
Featured,
En Español,
Sharp Healthcare Workshop,
Wellness
Event Details:
If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
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North University Community Library
Apr
24
2025
Thu
Community GYN Cancer Support Group Meeting
10:00am–12:00pm
North University Community Library
Please note you are looking at an event that has already happened.
Library Branch:
North University Community Library
Room:
NU - Community Room - North University
Event Details:
Ongoing monthly support group meeting for patients and survivors of GYN Cancers
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Paradise Hills Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
25
2025
Fri
Mind & Body Fitness
10:30am–11:30am
Paradise Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Paradise Hills Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Featured,
Wellness
Event Details:
A class combining sitting and standing yoga exercises, working on muscle strength and balance. We'll be learning some elements of QiGong, self-massage, deep breathing, followed with meditation at the end.
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| 11 am |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
21
2025
Mon
Tai Chi Moving for Better Balance
11:30am–12:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Carmel Mountain Ranch Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
22
2025
Tue
Gentle Yoga
11:30am–12:30pm
Carmel Mountain Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Mountain Ranch Library
Room:
CM - Community Room - Carmel Mountain Ranch
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group
Older Adults
La Jolla/Riford Library
This event is in the "Older Adults" group
Apr
22
2025
Tue
Mind-Body Fitness for Older Adults
11:30am–12:30pm
La Jolla/Riford Library
Please note you are looking at an event that has already happened.
Library Branch:
La Jolla/Riford Library
Room:
LJ - Community Room - La Jolla/Riford
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Serra Mesa-Kearny Mesa Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
22
2025
Tue
Chair Yoga
11:45am–12:15pm
Serra Mesa-Kearny Mesa Library
Please note you are looking at an event that has already happened.
Library Branch:
Serra Mesa-Kearny Mesa Library
Room:
SM - Community Room - Serra Mesa-Kearny Mesa
Age Group:
Adults,
Older Adults
Program Type:
Accessibility,
Community Engagement,
Wellness
Event Details:
Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
23
2025
Wed
Eat Your Colors - Part of the Living Well for Adults Seminar Series
11:00am–12:00pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Different colors in your foods mean different vitamins, minerals, and phytonutrients in your diet. Learn about the benefits of color strategies when eating throughout the day, so you can eat with purpose.
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| 12 pm |
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
21
2025
Mon
Body Dynamics, by San Diego Continuing Education
12:30pm–2:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
22
2025
Tue
Meditation - Part of the Living Well for Adults program series
12:30pm–1:30pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Rancho Peñasquitos Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
23
2025
Wed
Gentle Yoga for Adults - Part of the Living Well for Adults program series
12:30pm–1:30pm
Rancho Peñasquitos Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Peñasquitos Library
Room:
RP - Community Room - Rancho Peñasquitos
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
,
Wellness
Event Details:
Bring a mat and towel to enjoy a calming and gentle yoga experience.
No registration necessary.
Presented by Healthy Adventures.
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
24
2025
Thu
Tai Chi Moving for Better Balance
12:00pm–1:00pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Mission Valley Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
25
2025
Fri
Body Dynamics, by San Diego Continuing Education
12:30pm–2:30pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Community Room - Mission Valley
Age Group:
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.
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| 1 pm |
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Scripps Miramar Ranch Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
21
2025
Mon
Mindful Meditation
1:00pm–2:00pm
Scripps Miramar Ranch Library
Please note you are looking at an event that has already happened.
Library Branch:
Scripps Miramar Ranch Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Community Engagement,
Wellness
Event Details:
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Rancho Bernardo Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
22
2025
Tue
Gentle Yoga: Chair/Mat
1:30pm–2:30pm
Rancho Bernardo Library
Please note you are looking at an event that has already happened.
Library Branch:
Rancho Bernardo Library
Room:
RB - Bill & Marcia Collins Community Room - Rancho Bernardo
Age Group:
Adults,
Older Adults
Program Type:
Featured,
Accessibility,
Community Engagement,
Wellness
Event Details:
Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Oak Park Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
25
2025
Fri
LEGO for Grown-Ups
1:00pm–2:00pm
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Art,
Community Engagement,
Cultural Appreciation,
LGBTQIA+,
Science/STEAM,
Wellness
Event Details:
Build something amazing! Materials provided and DUPLO is available.
This event is in the "Older Adults" group
Older Adults
Carmel Valley Library
This event is in the "Older Adults" group
Apr
25
2025
Fri
Silver Age Yoga - Limit 20 Participants
1:00pm–2:00pm
Carmel Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Carmel Valley Library
Room:
VA - Community Room - Carmel Valley
Age Group:
Older Adults
Program Type:
Wellness
Event Details:
Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
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| 2 pm |
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| 3 pm |
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This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Oak Park Library
This event is in the "Babies/Toddlers" group
This event is in the "Preschoolers" group
This event is in the "Elementary School Age" group
This event is in the "Middle School Age" group
This event is in the "Teens" group
Apr
25
2025
Fri
LEGO for Kids
4:00pm–5:00pm
Oak Park Library
Please note you are looking at an event that has already happened.
Library Branch:
Oak Park Library
Age Group:
Babies/Toddlers,
Preschoolers,
Elementary School Age,
Middle School Age,
Teens
Program Type:
Art,
Community Engagement,
Cultural Appreciation,
LGBTQIA+,
Science/STEAM,
Wellness
Event Details:
Materials provided, DUPLO is available.
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
North Park Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
26
2025
Sat
The Creative Path
4:00pm–5:00pm
North Park Library
Please note you are looking at an event that has already happened.
Library Branch:
North Park Library
Room:
NP - Adult Reading Area - North Park
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Art,
Wellness
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| 5 pm |
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This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Emerging Adults,
Adults,
Older Adults
Mission Valley Library
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
21
2025
Mon
Meditation for a Happy Life
5:30pm–6:45pm
Mission Valley Library
Please note you are looking at an event that has already happened.
Library Branch:
Mission Valley Library
Room:
MV - Homeschool Resource Center - Mission Valley
Age Group:
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
Skyline Hills Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
21
2025
Mon
SK Crafting Circle - Class 2 - Repurpose a pair of Jeans into a Tote Bag
5:30pm–7:30pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Multipurpose Room - Skyline Hills
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Celebration Month,
Accessibility,
Art,
Community Engagement,
Cultural Appreciation,
Wellness
Event Details:
Skyline Hills Library Crafting Circle Celebrates Earth Day
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This event is in the "Adults" group
This event is in the "Older Adults" group
Adults,
Older Adults
Skyline Hills Library
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
22
2025
Tue
Spring Beginning Vegetable Garden Class 2
5:30pm–7:30pm
Skyline Hills Library
Please note you are looking at an event that has already happened.
Library Branch:
Skyline Hills Library
Room:
SK - Multipurpose Room - Skyline Hills
Age Group:
Adults,
Older Adults
Program Type:
Community Engagement,
Science/STEAM,
Wellness
Event Details:
These four, fun and easy workshops offer lecture and hands-on teachings on how to grow a healthy and productive garden! All workshops are taught by UCCE Master Gardeners of San Diego County.
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| 6 pm |
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This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Teens,
Emerging Adults,
Adults,
Older Adults
Central Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
21
2025
Mon
Swing Dance Under the Dome - Live Music Night!
6:00pm–7:45pm
Central Library
Please note you are looking at an event that has already happened.
Library Branch:
Central Library
Room:
AC - Qualcomm Dome Terrace - Central
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Cultural Appreciation,
Performing Arts,
Wellness
Event Details:
Live Music Night with Chickenbone Slim!
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This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Cancelled
Teens,
Emerging Adults,
Adults,
Older Adults
Otay Mesa-Nestor Library
This event is in the "Teens" group
This event is in the "Emerging Adults" group
This event is in the "Adults" group
This event is in the "Older Adults" group
Apr
22
2025
Tue
Cancelled
Hatha Yoga
6:00pm–7:45pm
Otay Mesa-Nestor Library
Please note you are looking at an event that has already happened.
Library Branch:
Otay Mesa-Nestor Library
Room:
OT - Community Room - Otay Mesa-Nestor
Age Group:
Teens,
Emerging Adults,
Adults,
Older Adults
Program Type:
Wellness
Event Details:
Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
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