Week Calendar

Bike to work, school, or anywhere in SD. Pedal on over for refreshments, snacks & a FREE Bike Anywhere Day t-shirt (while supplies last).

SANDAG Bike Anywhere Day is back! SANDAG has hosted an annual biking event in the San Diego region for more than 30 years during National Bike Month.

Pedal to the PB Library for Bike Anywhere Day's unabashedly cheesiest pit stop!

Bike to work, school, or anywhere in SD. Pedal on over for refreshments, snacks & a FREE Bike Anywhere Day t-shirt (while supplies last).

Bike to work, school, or anywhere in SD. Pedal on over for refreshments, snacks & a FREE Bike Anywhere Day t-shirt (while supplies last).

Bike to work, school, or anywhere in SD. Pedal on over for refreshments, snacks & a FREE Bike Anywhere Day t-shirt (while supplies last).

Listen to different types of music and instruments while coloring and relaxing. No registrations required. 

Join Little Saigon SD on Wednesday mornings at the Annex for FREE Tai Chi classes for seniors! 

Join us for an hour of chair yoga and meditation; stretch, breathe, and take care of your body. 

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

Join us for a low impact exercise class to assist with balance, flexibility and stamina.  

English and Espanol.  

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Yin yoga and meditation can help reduce the risk of falls by improving balance, increasing awareness, and decreasing fear of falling. Yin Yoga targets your deep connective tissues, like fascia, ligaments, and joints.

Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.

Edible landscaping is a practical way to decorate your yard with trees, plants, herbs and flowers that you eat.

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

Immerse your little ones in a dance class filled with laughter, creativity, and boundless imagination inspired by the beloved animated series, Bluey.

Note new scheduled time, 12:00 to 1:00 pm, starting May 6th!

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Students will exercise the whole body, including weight lifting, stretching, improving balance, mobility and flexibility.

We have been all too accustomed to the throwaway lifestyle. If something doesn’t work, throw it out and buy a new one.

Mindful meditation can help lower heart rate, respiration, blood pressure, and stress.  Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery.  At

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs. 

Mother's Day Dairy-Free Sampling Menu :  Celebrate Mother's Day at the PB Library by tasting dairy-free Vegan Cream Cheese, Chickn’ and Cucumber Tea Sandwiches, Mini Watermelon Gazpacho Shots with Pearls of Plant-Based M

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.

Learn how to bring pollinators into your garden through plant choices and gardening practices. Healthy Adventures Foundation is a nonprofit that provides wellness opportunities.

Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria.  

Gratis, 1er y 3er jueves del mes.

En español.

Más información: alzsd.org/support-groups 

Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace.  This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv

Make your own zipper pouch and other sewing projects, with Claudia form Sew Loka. Or bring your own project to work on and join our community of crafters. 

Come join us for our LEGO BLOCK PARTY!!

Skyline Hills Library Book club celebrates

Asian Pacific

Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.