Week Calendar

This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

Get ready to dance and experience the joy of Bollywood!

What to Expect:

Registration is required and space is limited. Early signup is encouraged.  

Need to occupy your little one on Wednesday mornings? Come join us for our weekly Dance Pants party!

On January 14 we’ll roll up our sleeves and help save lives! The Red Cross has 140 years of experience providing humanitarian aid—including more than 75 years of supplying blood to those in need.

Learn the benefits of meditation in motion through a blended workshop of presentation and hands-on practice. This workshop highlights meditation in motion, breathing techniques and Tai Chi like movements.

Learn more about the difference between Alzheimer's and other dementia, lowering your risk for these diseases, and symptoms to watch out for.

Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

ALL PARTICIPANTS NEED TO GET A PROGRAM NUMBER AT THE FRONT DESK BEFORE EACH SESSION STARTING AT 12:30 PM. FIRST-COME, FIRST-SERVED. PROGRAM LIMIT 20 PARTICIPANTS

Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.

Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls.  People of all ability levels are welcome.  This class can be conducted from a seated or standing position.&nbsp

Saturday of each month, come and join us with Mr. Jesus to learn the skills of playing Chess. For all ages.

Ruff Readers is a program that encourages children to increase their reading skills and self-confidence by reading out loud to a therapy dog. Join Ms. Terrie and her dog Star in the children's area on the second Wednesday of the month.

Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria.  

Gratis, 1er y 3er jueves del mes.

En español.

Más información: alzsd.org/support-groups 

Learn habits and skills for fostering digital respect and a sense of community. Gain tips and skills in composing effective emails, how to use emojis wisely, and make technology work for you.

This class is about learning to relax through mindfulness.

Join the Skyline Hills Crafting Circle Community every

Come join us for our LEGO BLOCK PARTY!!

Introduction to Getting Prepared: Five Easy Steps

This Mindful Awareness lecture is an opportunity to learn what mindfulness is and it is not. We will explore the application of this ancient teaching to reduce stress, anxiety and suffering.

Journal Jam at the Library is every second Tuesday of the month at 6:00pm! 

Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.