Name: Mind-Body Fitness for Older Adults
Start: 2023-12-05T11:30:00-08:00
End: 2023-12-05T12:30:00-08:00
Location: La Jolla/Riford Library

Mind-Body Fitness for Older Adults

11:30am - 12:30pm

La Jolla/Riford Library

Library Branch: La Jolla/Riford Library

Room: Community Room - La Jolla/Riford

Age Group: Older Adults

Program Type: Wellness

Event Details:

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, ...

Tour of the Central Library

11:30am - 1:00pm

Central Library

Registration

Library Branch: Central Library

Age Group: All Ages

Registration Required

Seats Remaining: 10

Event Details:

Ever wondered about the Central Library? Are you a frequent visitor and want to learn more? Or are you from out of town, and just here for the day? Join us for a tour of the Central Library! We will meet by the Library Shop on the first floor and ...

Rapp's Study

11:30am - 2:30pm

Scripps Miramar Ranch Library

Library Branch: Scripps Miramar Ranch Library

Room: Seminar Room - Scripps Miramar Ranch

Tech on the Go: Social Media Safety Series

11:30am - 2:30pm

Central Library

Library Branch: Central Library

Room: Wells Fargo Technology Learning Center (4th Floor)

Age Group: Adults, Older Adults

Program Type: Educational

Event Details:

Free Digital Literacy Classes presented by the San Diego Futures Foundation and the SD Access 4 All Initiative. Our December series focuses on Social Media Safety. Classes are held every Tuesday from 11:30 a.m. to 2:30 p.m. Guided instruction for the...

CHAIR YOGA

11:45am - 12:30pm

Serra Mesa-Kearny Mesa Library

Library Branch: Serra Mesa-Kearny Mesa Library

Room: Community Room - Serra Mesa-Kearny Mesa

Age Group: Adults, Older Adults

Program Type: Wellness

Event Details:

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment. Chairs provided. Suitable for adults of all ages. ...

Baby Play & Learn

12:00pm - 12:30pm

Ocean Beach Library

Library Branch: Ocean Beach Library

Room: Children's Area - Ocean Beach

Age Group: Babies/Toddlers

Program Type: Community Engagement, Educational, Literature

Event Details:

Baby Play & Learn is designed to support the development of children ages 0-24 months. This program includes stories, rhymes, songs, and movement activities followed by an open play time. All ages are welcome to attend. ...

Toddler Storytime

12:00pm - 12:30pm

La Jolla/Riford Library

Library Branch: La Jolla/Riford Library

Room: Children's Area - La Jolla/Riford

Age Group: Babies/Toddlers

Program Type: Educational, Literature

Event Details:

Come one, come all to this story time designed for toddlers. Little ones and their caregivers will enjoy songs, rhymes, and books with captivating illustrations. ...

Basic Computer Help

12:00pm - 2:00pm

College-Rolando Library

Library Branch: College-Rolando Library

Age Group: Emerging Adults, Older Adults

Program Type: Educational

Event Details:

Basic computer help: MS Office, eBooks, Internet searching, some resume tips & tricks, printing and copying. ...

Bridge Club

12:00pm - 3:00pm

Carmel Valley Library

Library Branch: Carmel Valley Library

Room: Community Room - Carmel Valley

Age Group: Adults, Older Adults

Program Type: Community Engagement

Event Details:

Party Bridge for ages 16 - Adult. Experience necessary. ...

Fun & Games for Seniors

12:30pm - 3:00pm

Scripps Miramar Ranch Library

Library Branch: Scripps Miramar Ranch Library

Room: Community Room - Scripps Miramar Ranch

Age Group: Adults, Older Adults

Program Type: Community Engagement

Event Details:

Open to the public and are free of charge. Play variety board games. ...

Brain Health & Free Memory Screens / Salud Cerebral y Evaluaciones de Memoria Gratuitas

1:00pm - 2:00pm

San Ysidro Library

Library Branch: San Ysidro Library

Room: Lloyd de Llamas Community Room - San Ysidro

Age Group: Emerging Adults, Adults, Older Adults

Program Type: Educational, Sharp Healthcare Workshop, Wellness

Event Details:

Learn about brain health and receive memory evaluation with Sharp Neurocognitive Research Center. Aprenda sobre la salud del cerebro y reciba una evaluación de la memoria con El Centro de Investigación Neurocognitiva Sharp. ...

Adult Social Scrabble

1:00pm - 3:00pm

North Clairemont Library

Library Branch: North Clairemont Library

Room: Meeting Room - North Clairemont

Age Group: Adults, Older Adults

Event Details:

Join us for a game of Scrabble, won't you? Go letter-to-letter with your fellow wordsmiths and keep those wits sharp. Beginner or expert, all are welcome. Just spell it out. Every Tuesday at 1:00 pm. ...

Music and Motion

2:00pm - 2:45pm

Mountain View/Beckwourth Library

Library Branch: Mountain View/Beckwourth Library

Room: Community Room - Mountain View/Beckwourth

Age Group: Babies/Toddlers, Preschoolers

Event Details:

Come join us every Tuesday at 11:30am for Music and Motion! This program is designed to introduce babies and toddlers to music, dance and instruments. We will learn new motor skills, shake our sillies out and sing at the top of our lungs. This class ...

Lego Club

2:30pm - 3:30pm

Allied Gardens/Benjamin Library

Library Branch: Allied Gardens/Benjamin Library

Room: Community Room - Allied Gardens/Benjamin

Age Group: All Ages

Program Type: Art

Creative Collective - Arts & Crafts for Adults

2:30pm - 4:30pm

Central Library

Library Branch: Central Library

Room: Mary Hollis Clark Conference Center

Age Group: Emerging Adults, Adults, Older Adults

Program Type: Art, Community Engagement

Event Details:

Session 9 : Guardians // Sculpture Garden inspired by Nek Chand Using cement, fabric, and other mixed media, participants will create sculptures to act as “Guardians” to the values they hold important to them in the garden they create. -----------...

LEGO Mindstorm Robotics

3:00pm - 5:00pm

Carmel Mountain Ranch Library

Registration

Library Branch: Carmel Mountain Ranch Library

Room: Community Room - Carmel Mountain Ranch

Age Group: Elementary School Age

Program Type: Educational, Library NExT, Science/STEAM

Registration Required

Seats Remaining: 0

Event Details:

Step into the shoes of an engineer! In this workshop, students will learn the basics of robotics and build autonomous robots using the LEGO Mindstorms EV3 kit. Students will engage in both independent learning and group robotics competitions. No prio...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

Linda Vista Library

Library Branch: Linda Vista Library

Room: Meeting Room - Linda Vista

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

Scripps Miramar Ranch Library

Library Branch: Scripps Miramar Ranch Library

Room: Seminar Room - Scripps Miramar Ranch

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

Central Library

Library Branch: Central Library

Room: Union Bank Homework Center (2nd Floor)

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

Logan Heights Library

Library Branch: Logan Heights Library

Room: Homework Center

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

North Park Library

Library Branch: North Park Library

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

San Ysidro Library

Library Branch: San Ysidro Library

Room: Kreutzkamp Foundation Foundation Children's Homework Center - San Ysidro

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

Mountain View/Beckwourth Library

Library Branch: Mountain View/Beckwourth Library

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

DO YOUR HOMEWORK @ THE LIBRARY

3:00pm - 6:00pm

Otay Mesa-Nestor Library

Library Branch: Otay Mesa-Nestor Library

Room: Seminar Room - Otay Mesa-Nestor

Age Group: Preschoolers, Elementary School Age, Middle School Age

Program Type: Featured, Educational, Homework Help

Event Details:

Kids K through 8: having trouble with that homework? Need a little help? Our friendly Homework Coaches will provide assistance and guide you through your school assignments. You will have access to learning materials; computers, online re...

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