CALENDAR UPDATE

San Diego Public Library is moving to a new online event calendar. Starting March 1, online room reservations will be paused.

Please talk to library staff directly to reserve a room.

Chair Yoga

Primary tabs

Program Type:

Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Chair Yoga promotes stretching, strengthening and improves balance, flexibility and mobility, enhances mental clarity and helps reduce stress, and provides peace and relaxation.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.