Gentle Yoga : Chair/Mat

Program Type:

Accessibility, Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.