Gentle Yoga : Chair/Mat

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Program Type:

Accessibility, Wellness

Age Group:

Adults, Older Adults

Program Description

Event Details

Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.

All skill levels are welcome. Please bring your mat and water.

Space is limited. First come, first served.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.